59 fish flounder sole Recipes

  • Baked Fish
    butter, divided, shallots, finely chopped,divided and
    6 More
    butter, divided, shallots, finely chopped,divided, fish fillets, basa,flounder,sole,etc (not mix), salt & freshly ground black pepper, dry white wine, heavy cream, fine fresh breadcrumbs, fresh parsley, finely chopped
    30 min, 8 ingredients
  • Stuffed Fish Fillets
    garlic cloves, minced, olive oil and
    5 More
    garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets
    40 min, 7 ingredients
  • Fish En Papillote
    red onion , julienned, zucchini , julienned and
    9 More
    red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine
    27 min, 11 ingredients
  • Parmesan Fish Sticks With Cream Sauce
    flounder or any other white fish fillets (cod, haddock, s... and
    17 More
    flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk
    15 min, 18 ingredients
  • Fish Meuniere With Capers
    all-purpose flour and
    9 More
    all-purpose flour, sole fillets or 4 flounder fillets, 3/8 inch thick, patted dry, salt, pepper, vegetable oil, unsalted butter, cut into 2 pieces, unsalted butter, cut into 4 pieces, fresh parsley, chopped, lemon juice, fresh, capers, rinsed
    15 min, 10 ingredients
  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • Apricot Lemon Sole
    ingredients for fish fillets, egg, water and
    11 More
    ingredients for fish fillets, egg, water, corn flake crumbs, salt, paprika, pepper, sole or flounder, ingredients for apricot lemon sauce, low sugar apricot preserves, lemon juice, prepared mustard, grated lemon peel, salt
    14 ingredients
  • Whole Baked Fish Cuban-Style (Emeril Lagasse) Whole Baked Fish Cuban-Style (Emeril Lagasse)
    whole fish , such as striped bass, tilapia, flounder, or ... and
    14 More
    whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish
    1 hour 15 min, 15 ingredients
  • Breaded Skinless Fish Fillets with Red Pepper Mayonnaise Breaded Skinless Fish Fillets with Red Pepper Mayonnaise
    red bell pepper , cut into 1-inch pieces, mayonnaise and
    12 More
    red bell pepper , cut into 1-inch pieces, mayonnaise, chopped fresh chives, fresh lemon juice, cayenne pepper, all purpose flour, salt, coarsely ground black pepper, egg, milk, fresh breadcrumbs made from crustless french bread, skinless thin fish fillets (such as flounder or petrale sole), more) butter, more) olive oil
    14 ingredients
  • Mrs. Markovitz's Stuffed Fish Roll Mrs. Markovitz's Stuffed Fish Roll
    breadcrumbs, onion, chopped small and
    12 More
    breadcrumbs, onion, chopped small, green pepper, chopped small, stalk celery, chopped small, mushrooms, chopped small, salt, pepper, garlic powder, oil , for sauteing vegetables, about, egg, water, flounder or 1 lb sole, ketchup, mayonnaise
    1 hour 30 min, 14 ingredients
  • Dale Earnhardt's Fish and Vegetable Rolls Dale Earnhardt's Fish and Vegetable Rolls
    asparagus spears, carrots, peeled and cut into thin strips and
    6 More
    asparagus spears, carrots, peeled and cut into thin strips, mayonnaise, seasoned dry bread crumbs, country-style dijon mustard, chopped fresh dill or 1 tsp dried dill, tabasco sauce, flounder fillets or 4 sole fillets
    25 min, 8 ingredients
  • Crispy Fish With Black Bean, Oyster and Basil Sauce Crispy Fish With Black Bean, Oyster and Basil Sauce
    oil, cornstarch , plus, cornstarch, divided and
    6 More
    oil, cornstarch , plus, cornstarch, divided, tilapia fillets or 3 lbs flounder or 3 lbs sole, oyster sauce, black bean garlic sauce, chicken stock, sugar, dried basil
    10 min, 9 ingredients
  • Fillets of Sole Queen Victoria Fillets of Sole Queen Victoria
    sole fillets, 2 1/2 lb total (or flounder), egg white and
    21 More
    sole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry
    15 min, 23 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flat fish such as sole , flounder, sand dab, or fluke and
    9 More
    flat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    57 min, 10 ingredients
  • Fish With Hidden Valley Ranch Tartar Sauce Fish With Hidden Valley Ranch Tartar Sauce
    sour cream (or you can use 1/2 cup and 1/2 cup mayonnaise) and
    8 More
    sour cream (or you can use 1/2 cup and 1/2 cup mayonnaise), chopped sweet pickle, hidden valley ranch dressing mix, dry breadcrumbs (or panko), white fish fillets (sole, flounder, etc.), egg, beaten, vegetable oil, french fried shoestring potatoes, frozen, lemon wedge (to garnish ) (optional)
    35 min, 9 ingredients
  • Lemony Fish Fillets Lemony Fish Fillets
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets and
    4 More
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed
    10 min, 6 ingredients
  • Traditional Fish Stock Traditional Fish Stock
    fish frames (bones ) from sole, flounder, halibut, and/or... and
    10 More
    fish frames (bones ) from sole, flounder, halibut, and/or turbot, cut into 2-inch pieces and rinsed clean of any blood, dry white wine, water, onion, very thinly sliced, stalks celery, very thinly sliced, carrot, very thinly sliced, dried bay leaf, roughly chopped fresh italian parsley leaves and stems, fresh thyme, black peppercorns, kosher or sea salt
    55 min, 11 ingredients
  • Fish Fillet with Clam Sauce Fish Fillet with Clam Sauce
    flatfish such as sole , flounder, sand dab, or fluke and
    9 More
    flatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree
    10 ingredients




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