37047 fish fillet tofu cantonese style Recipes

corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or 1 1/2 lbs cod fish fillets or 1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets, dry white wine, fresh parsley, leaves only, chopped

fish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )

white cornmeal (i used yellow) or 1/4 cup yellow cornmeal (i used yellow), fine dry breadcrumb, salt, paprika, dried dill, pepper, fish fillet (fresh or frozen thawed ), milk, butter or 3 tbsp margarine, melted, lemon wedges (optional) or tartar sauce (optional) or browned butter (optional)

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

fish fillet, frozen or fresh, margarine, onion, chopped, garlic, minced, parsley, chopped, tomatoes, white wine, oregano or 1 dash tarragon, cream, salt and pepper

egg white , largest size, mayonnaise, thick (125 ml), cheddar cheese, grated, nice quality, mustard, any type, fish fillets, fresh (enough for 4 portions, 1 kg), salt, flour (20 ml), dried dill (or use 1 tblsp fresh, or any other herb), butter (very soft or melted , 60 ml), lemon juice

white fish fillets such as flounder , fluke or pollack (about 1 1/4 lb. total), salt and pepper, unsalted butter, garlic, minced, lemon juice (from 1 large lemon), capers, drained and rinsed, chopped fresh tarragon

orange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)

all-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

thick fish fillets with skin (such as salmon or black sea bass), coarse kosher salt, olive oil, divided, garlic cloves, finely chopped, head of escarole, coarsely chopped (about 8 cups packed), sherry wine vinegar, divided

lean fish fillet, about 1/2 inch thick, mayonnaise, lemon juice, dry breadcrumbs, grated parmesan cheese

asparagus spears, green (preferably sizeable ones), salt, sugar (a pinch, as we used to call it), butter (100g), smoked trout (or other smoked fish fillets, try to buy 4), ground nutmeg (to garnish ) (optional)

pineapple chunks in juice, sugar, cider vinegar, cornstarch, instant chicken bouillon granules, ground ginger, ground red pepper, sliced green onion, sliced water chestnuts, white fish fillets, 1/2-inch thick, margarine, melted, breadcrumbs, paprika

fresh orange juice, unseasoned rice vinegar (or mild mexican vinegar), olive oil, white fish fillets, each about 3/4 inch thick, salt (to taste), fresh ground black pepper (to taste), tequila, cold unsalted butter, cut into 4 pieces, chopped fresh cilantro

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

haddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)

fresh fish fillets (or fresh-frozen and partially thawed ), condensed tomato soup, parmesan cheese , to taste