57823 fish cakes heart healthy Recipes

white fish fillet, red chili peppers or 1 green chili pepper, de-seeded and chopped finely, green beans, chopped very finely, spring onions, chopped finely, coriander leaves , and roots chopped finely, thai fish sauce, fresh kaffir lime leaves, finely shredded or 1 tbsp fresh lime juice, thai red curry paste , more if you like it really hot, oil (for frying )

boneless fish fillets, cornflour, fish sauce, egg whites, coriander leaves, shallot, dried breadcrumbs, red curry paste, sweet chili sauce, plain flour, for coating

firm, white-fleshed fish fillets, garlic, crushed, birdseye chillies, seeded, finely chopped, chopped coriander, lebanese cucumbers , halved lengthways, shallots, peeled, thinly sliced, lime juice (about 1 lime), fish sauce, brown sugar, coriander leaves, vegetable oil, steamed jasmine or long-grain rice and lime wedges, to serve

approx) white-fleshed fish fillets, kaffir lime leaves, snipped into thin strips with scissors, coconut milk, fish sauce, shrimp paste, chili powder, ground cumin, ground coriander, brown sugar, spring onions, sliced, thumb-size piece galangal or ginger, grated, garlic, red chili, sliced , or 1/2 tsp. dried crushed chili, cucumber (to accompany cakes), oil for high temp. frying, serve : thai sweet chili sauce, lime wedges, handful fresh cilantro

uncooked cod , or any white fish fillets, onion, chopped, soy sauce, salt , or to taste, black pepper , or to taste, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

purchased tartar sauce, chopped green onions, chopped fresh thyme, drained capers, good-quality firm white bread , torn into pieces (1 1/2 cups), celery stalk with leaves, cut into 2-inch lengths, boneless cod , haddock, or other white fish fillets, cut into 2-inch chunks, egg, salt, ground black pepper, olive oil, lemon wedges

boneless cod fish fillets or 2 catfish fillets or 2 roughy fillets or 2 fav white fish fillets, potato, onion, saltine crackers, crushed, egg, beaten with, water, salt and pepper, to taste, dried parsley, chopped finely, parmesan cheese

mashed potatoes, cooled , just potato, cooked fish fillets, any white fish will do, chopped fresh coriander leaves, chopped fresh coriander root, red chile, finely chopped, grated fresh ginger, garlic clove, crushed, plain flour, egg, lightly whisked, breadcrumbs

white fish fillet (such as cod or 1 lb haddock), thai red curry paste (such as thai kitchen brand), egg, fish sauce, sugar, cornstarch, cilantro, chopped, fresh green beans, thinly sliced and chopped, grated lime zest, lime juice, vegetable oil (for frying )

firm white fish fillets, rice flour or 3 tbsp cornflour, fish sauce, egg, beaten, fresh coriander leaves, red curry paste, chopped red chile (optional), green beans, very finely sliced, spring onions, very finely chopped, oil, for frying

cod fish fillets, cut into 1-inch pieces, eggs, panko breadcrumbs , plus 1 cup for dredging, chopped fresh cilantro, green onions, white and tender green parts only, thinly sliced, peeled and grated fresh ginger, lime zest, garlic cloves, minced, fish sauce, kosher salt, fresh ground pepper, canola oil (for frying ), mayonnaise, thai sweet chili sauce, garlic cloves, minced, peeled and grated fresh ginger, kosher salt

cooked fish, potatoes, zucchini, shredded with skin on, diced bell pepper (or spicy pepper if you like it hot, but adjust the amount to taste), egg, fish sauce, sliced kaffir lime leaves (see note below ), oil (for frying )

lime, thai fish sauce, sweet chili sauce, light soy sauce, haddock or 500 g white fish fillets, desiccated coconut, spring onions, lemongrass , in oil, chopped, cm ginger, fresh coriander, chopped, red chili, plain flour, oil

canola oil, fresh ginger, chopped, shiitake mushrooms, sliced, bok choy, chopped, tomatoes, chopped, shrimp, peeled, mixed fish cut into 1/2-inch pieces, mussels, cleaned and de-bearded, hard shell clams , such as little neck or manila, cleaned, smoky dashi broth , recipe follows, fresh udon noodles, butter, tatsoi, salt and pepper, to taste, sliced shallots, garlic, chopped, fresh ginger, chopped, very ripe tomatoes , cores removed, roughly chopped, toasted and ground szechwan peppercorns, sake, mirin, dashi, salt and black pepper, white fish, roughly diced, egg, yellow miso, heavy cream, lemon, juiced, black pepper, scallion greens, thinly sliced, sheets nori, red bell pepper, rice flour, soda water, canola oil, for frying

korean rice cakes , tube shaped (ddeok bok ee ddeok), korean red pepper paste (kochujang), korean red pepper powder (kochugaru), garlic, minced, sugar, soy sauce, pepper , to taste, onion, roughly chopped, napa cabbage, roughly chopped, carrot, sliced, sheet fish cake, cut into bite size, green onions , sliced on bias, sesame seeds, for garnish

korean rice cake (either tube-shaped or thin ovals), beef, thinly sliced (any lean grilling cut), sesame oil, water, sugar, soy sauce, garlic, minced, napa cabbage, coarsely chopped, carrot, onion, green onions, sheets korean fish cakes, cut into bite-size pieces, salt, pepper

mild white fish fillets (such as orange roughy or halibut), cut into 1/2-inch cubes, chopped onion, garlic cloves, chopped, chopped fresh parsley, chopped fresh cilantro, ground cumin, coarse kosher salt, ground ginger, ground black pepper, matzo meal, egg, olive oil (for frying ), spicy lemon and paprika aioli

cooked fish, flaked (eg. poached blue-eye cod), fresh white breadcrumbs, chopped fresh parsley, chopped fresh dill, chopped chives, shallot, sliced finely, garlic clove, crushed, lemon rind , zested, butter, eggs, beaten, oil, for frying, sour cream , sauce, sour cream, chopped dill, chopped capers, lemon , juice and rind of, zested