Family Favorite Fish Cakes Recipe

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Family Favorite Fish Cakes
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Ingredients:

Directions:

  1. NOTE: Kaffir lime leaves add a lovely lime flavor to the mix. If you can't get them, substitute any other leafy herb that you like but add it at the end of the processing so it stays in pieces and doesn't get pureed. Lime leaves are tough enough to add at the beginning.
  2. Poke the whole potatoes in several places to vent steam.
  3. Steam or microwave the whole potatoes with skin on until fully cooked, cut into chunks and place in the bowl of a food processor.
  4. Cut the fish into chunks and put in food processor.
  5. Add all other ingredients to the food processor except the oil.
  6. Process just until mixed but not pureed.
  7. Heat the oil to a medium-high frying heat.
  8. Drop the fish mixture into the oil by large spoonfuls, pressing the mixture together between your hand and the spoon to keep it from falling apart in the oil.
  9. Fry until it is a medium brown all over, turning as necessary.
  10. Drain on paper towels and serve with your favorite dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.54 Kcal (827 kJ)
Calories from fat 45.61 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 88.54mg 30%
Sodium 459.52mg 19%
Potassium 638.48mg 14%
Total Carbs 20.69g 7%
Sugars 4.83g 19%
Dietary Fiber 3.18g 13%
Protein 16.75g 33%
Vitamin C 16.8mg 28%
Vitamin A 1.3mg 42%
Iron 7.4mg 41%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 101.45 Kcal (425 kJ)
Calories from fat 23.43 Kcal
% Daily Value*
Total Fat 2.6g 8%
Cholesterol 45.47mg 30%
Sodium 236.01mg 19%
Potassium 327.92mg 14%
Total Carbs 10.63g 7%
Sugars 2.48g 19%
Dietary Fiber 1.63g 13%
Protein 8.6g 33%
Vitamin C 8.6mg 28%
Vitamin A 0.7mg 42%
Iron 3.8mg 41%
Calcium 35.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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