186048 fish and vegetables baked in parchment Recipes
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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fish fillets (best with tilapia), garlic paste, gingerroot and11 Morefish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water50 min, 14 ingredients
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Baked Fish With Avocado and Tomatofish fillets (halibut is good or red snapper) and8 Morefish fillets (halibut is good or red snapper), extra virgin olive oil, fresh ground pepper, garlic powder, dried basil, dried marjoram, salt, ripe medium tomatoes, seeded and diced, ripe avocado, peeled and diced (preferably haas, the very dark skinned variety)20 min, 9 ingredients
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Baked Fish Fillets Magnifiquefish fillet, butter, melted, lemon juice and4 Morefish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated22 min, 7 ingredients
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Baked Fish, Spanish Stylefish steaks (i used cod) or 1 1/2 lbs fillets (i used cod) and10 Morefish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )40 min, 11 ingredients
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Baked Tomato-Mozzarella Fishfish fillets, freshwater works best and9 Morefish fillets, freshwater works best, tomato sauce or 2 chopped tomatoes, mozzarella cheese, green pepper, sliced onion, garlic, salt, black pepper or 1 tsp chili pepper, oregano, thyme1 hour , 10 ingredients
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Baked Fish With Mango and Mushroom in Foilfish (no bones about 8-12 oz), mango, peeled and sliced and7 Morefish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper20 min, 9 ingredients
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Baked Fish With Cheese Saucefish fillets such as flounder or 1 lb orange roughy and7 Morefish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)25 min, 9 ingredients
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Baked Fish Tropicalfish, cooked rice, desiccated coconut, chopped shallot and4 Morefish, cooked rice, desiccated coconut, chopped shallot, egg, salt, lemon pepper, white wine1 hour 10 min, 8 ingredients
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Baked Fish Edu Guedesfish fillets, lemon , juice of, garlic cloves, salt and5 Morefish fillets, lemon , juice of, garlic cloves, salt, potatoes, sliced, onions, sliced, tomatoes, sliced, green pepper, sliced, coconut milk55 min, 9 ingredients
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Fish Dinner with Veggiesbaking potato (about 14 oz), peeled and cut into 1-inch c... and4 Morebaking potato (about 14 oz), peeled and cut into 1-inch cubes, flounder or other mild white fish, water, green peas, carrots5 ingredients
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Low Calorie Fish/Vegetable Soupstock , vegetable, tuna, pasta, dry, carrots, chopped and5 Morestock , vegetable, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil9 ingredients
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