39 finger low fat Recipes

  • Lady Finger Mocha Dessert
    ladyfingers, split, separated and
    5 More
    ladyfingers, split, separated, coffee, freshly brewed, room temperature, divided, cream cheese (i use low-fat ), milk (i use skim), instant vanilla pudding (i use ff and sugar free), cool whip, divided (i use lite )
    1 hour 20 min, 6 ingredients
  • Nif's Baked Chicken Fingers
    boneless skinless chicken breasts , cut into long 1-inch ... and
    6 More
    boneless skinless chicken breasts , cut into long 1-inch strips, egg white, plain low-fat yogurt, corn flake crumbs, seasoning salt (hy s brand if you can get it), black pepper, freshly ground, olive oil flavored cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer)
    40 min, 7 ingredients
  • French Toast Fingers With Fruit Dips
    pear halves in extra light syrup, honey, vanilla extract and
    17 More
    pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips
    10 min, 21 ingredients
  • Oven  Fried  Chicken Fingers with Honey-Mustard Dipping Sauce
    honey, spicy brown mustard and
    9 More
    honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil
    11 ingredients
  • Low-Fat Yogurt Chicken Fingers
    boneless skinless chicken breast, breadcrumbs and
    1 More
    boneless skinless chicken breast, breadcrumbs, plain yogurt
    19 min, 3 ingredients
  • Yong Tow Foo
    garlic cloves, cm galangal, candlenuts, chilli pwd and
    8 More
    garlic cloves, cm galangal, candlenuts, chilli pwd, tumeric powder, dried prawns soaked in hot water for 5 mins ., olive oil, water, low fat evaporated milk, salt, a handful laksa leaves / daun kesum, yong tow foo ing . ( fish paste stuffed into tofu and vegetables like chilli , lady s finger , brinjal , capsicum etc )
    20 min, 12 ingredients
  • Season's Severed Finger Banana Muffins (Low Fat)
    whole wheat flour, sugar or 1/2 cup brown, baking powder and
    11 More
    whole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)
    30 min, 14 ingredients
  • Stuffed Finger Sandwiches Stuffed Finger Sandwiches
    french bread (about 24 x 2 inches) and
    7 More
    french bread (about 24 x 2 inches), low-fat cream cheese, softened, garlic, crushed, turkey, thinly sliced, fresh spinach leaves, red bell pepper, thinly sliced, artichoke heart, chopped
    15 min, 8 ingredients
  • French Toast Fingers With Fruit Dips French Toast Fingers With Fruit Dips
    pear halves in extra light syrup, honey, vanilla extract and
    14 More
    pear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips
    20 min, 17 ingredients
  • French Toast Fingers With Fruit Dips French Toast Fingers With Fruit Dips
    pear halves in extra light syrup, honey, vanilla extract and
    17 More
    pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips
    21 ingredients
  • Crunchy D' Amico Style Chicken Fingers Crunchy D' Amico Style Chicken Fingers
    all-purpose flour, black pepper, low-fat milk, salt, eggs and
    2 More
    all-purpose flour, black pepper, low-fat milk, salt, eggs, toasted wheat germ, boneless skinless chicken breast halves
    12 min, 7 ingredients
  • Skeleton Crudite Skeleton Crudite
    low fat yogurt, mayo, peach jam, orange juice and
    19 More
    low fat yogurt, mayo, peach jam, orange juice, curry powder, pepper ., skeleton, zucchini sliced in half lengthwise and cut into 1/2 inch slices, yellow squash sliced in half lengthwise and cut into 1/2 inch slices, ribs celery cut in half lengthwise and into 4 inch pieces., cucumber sliced into wedges, carrot cut into sticks, baby carrot fingers, red pepper cut into2 inch thick strips, yellow pepper cut into 2 inch thick strips, broccoli florets, cauliflower florets, snow peas, tomatoes, mushrooms, radish, green beans, yellow beans
    25 min, 23 ingredients
  • Fettuccine and Tofu with Finger-Licking Peanut Sauce Fettuccine and Tofu with Finger-Licking Peanut Sauce
    fat-free , less-sodium chicken broth, chunky peanut butter and
    10 More
    fat-free , less-sodium chicken broth, chunky peanut butter, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, chile paste with garlic, garlic cloves, minced, uncooked fettuccine, firm tofu, drained and cubed, sliced green onions, shredded carrot
    12 ingredients
  • Vegetable Crudites With Greek Yogurt Dip Vegetable Crudites With Greek Yogurt Dip
    carrots , finger-sized pieces and
    12 More
    carrots , finger-sized pieces, white radish , finger-sized pieces, cucumbers , finger-sized pieces, red radishes, quartered, tomatoes, halved, leaves iceberg lettuce, washed and torn, fresh mint leaves, washed and torn (for garnishing), mint leaves, chopped, low-fat yogurt, lemon juice, sesame seeds, slightly toasted, garlic cloves, finely chopped, salt
    1 hour 25 min, 13 ingredients
  • Pasta With Shrimp, Veggies, Cheese Pasta With Shrimp, Veggies, Cheese
    macaroni (with white cheddar sauce.) and
    10 More
    macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)
    40 min, 11 ingredients
  • Crispy Baked Tofu Fingers/Nuggets (Low Fat) Crispy Baked Tofu Fingers/Nuggets (Low Fat)
    extra firm tofu, tamari or 1/3 cup soy sauce and
    5 More
    extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour
    1 hour 20 min, 7 ingredients




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