3991 fiber one treats Recipes

  • Yogurt Bran Muffins (From Fiber One)
    all-bran cereal (crushed ), egg whites, vegetable oil and
    5 More
    all-bran cereal (crushed ), egg whites, vegetable oil, nonfat yogurt (2 6 oz containers), all-purpose flour, baking soda, salt
    30 min, 8 ingredients
  • Cinnamon Granola for One (Microwave)
    oats, special k cereal, fiber 1 cereal and
    5 More
    oats, special k cereal, fiber 1 cereal, cheerios toasted oat cereal, unsweetened applesauce, honey, cinnamon, vanilla (optional)
    5 min, 8 ingredients
  • Pear & Banana Bunny Rabbit Treats for Bunnies/Rabbits
    pear, ripe and soft (can be steamed if not soft) and
    5 More
    pear, ripe and soft (can be steamed if not soft), banana, ripe, broken into pieces, honey, rabbit pellets, ground finely, old fashioned oats, ground finely, cheerios toasted oat cereal (the plain oat ones)
    50 min, 6 ingredients
  • Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5
    boneless skinless chicken breasts, raw , lean, cut into 8... and
    4 More
    boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)
    30 min, 5 ingredients
  • High Fiber Oat Bar
    rolled oats, wheat germ, puffed wheat cereal and
    7 More
    rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter
    25 min, 10 ingredients
  • Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
    amish starter, egg, beaten, buttermilk and
    12 More
    amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts
    30 min, 15 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • Caramel Corn Treat Bags
    popped popcorn, brown sugar, karo light or dark corn syrup and
    6 More
    popped popcorn, brown sugar, karo light or dark corn syrup, butter or margarine, salt, baking soda, spice islands pure vanilla extract, treat bags or bowls, halloween candies , nuts, dried fruits, etc.
    1 hour , 9 ingredients
  • Chicken and Asparagus - One Skillet
    chicken breasts, cubed, minute rice and
    9 More
    chicken breasts, cubed, minute rice, asparagus (big , fat ones -remove bad ends and slice in 1 - 2 inch pieces), onion, medium chopped, sliced water chestnuts, olive oil, chicken stock, lemon juice (1 big fresh squeeze from 1/2 lemon), roasted garlic, salt (at the addition of every ingredient), pepper (at the addition of every ingredient)
    20 min, 11 ingredients
  • Krispymallow Treats Krispymallow Treats
    light butter, marshmallows, fiber 1 cereal and
    1 More
    light butter, marshmallows, fiber 1 cereal, kashi (7 whole grain puffs) or 5 cups puffed wheat cereal
    15 min, 4 ingredients
  • Granola Chicken Strips (High in Fiber) Granola Chicken Strips (High in Fiber)
    chicken breasts , cut into strips, breadcrumbs and
    10 More
    chicken breasts , cut into strips, breadcrumbs, bran flakes, granola cereal , i get ones with almonds, eggs, water, flour, italian dressing, garlic powder, salt, pepper, lemon juice
    40 min, 12 ingredients
  • Protein & Fiber Oat Bars Protein & Fiber Oat Bars
    oats (i used slow cooking ones) and
    9 More
    oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt
    45 min, 10 ingredients
  • Mr. Bingle Ice Cream Cone Treats Mr. Bingle Ice Cream Cone Treats
    sugar ice cream cones (the pointed ones), cake icing and
    4 More
    sugar ice cream cones (the pointed ones), cake icing, jelly beans (various colors), scoops of homemade vanilla ice cream, blue m &m s plain chocolate candy, red m &m s plain chocolate candy
    30 min, 6 ingredients
  • 1-1/2 Ingredient Fiber Crust 1-1/2 Ingredient Fiber Crust
    all-bran cereal (all-bran with extra fiber or all-bran or... and
    1 More
    all-bran cereal (all-bran with extra fiber or all-bran or fiber 1), water
    15 min, 2 ingredients
  • Gluten-Free Fruit Fiber Bread Gluten-Free Fruit Fiber Bread
    bobs red mill gluten-free baking mix, xanthan gum and
    11 More
    bobs red mill gluten-free baking mix, xanthan gum, brown sugar , packed, whole oats, water, fiber from juiced fruit (i used cranberry, orange, and carrot fiber), stevia, buttermilk, butter, melted, eggs, baking soda, baking powder, salt
    1 hour 10 min, 13 ingredients
  • Pumpkin Fiber Muffins Pumpkin Fiber Muffins
    old fashioned oats, pumpkin - canned, fiber 1, egg beaters and
    4 More
    old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon
    8 ingredients
  • Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts. Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.
    fat-free mayonnaise, cucumbers, peeled and chopped and
    11 More
    fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper
    25 min, 13 ingredients
  • Grab 'n Go Cookies Grab 'n Go Cookies
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    13 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries
    35 min, 14 ingredients




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