14693 fiber one berry breakfast Recipes

storebought pizza dough, butter, melted, cinnamon sugar, divided, mascarpone cheese, heavy cream, lemon juice, lemon zest (from 1 lemon), mixed berries

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

french bread (1/2 inch thick ), fat free cream cheese , yougart, almond extract, frozen mixed berries, toasted almond, powdered sugar (optional), flax seeds

millet or 1 cup brown rice, cooked, fruit, pureed (berries, apricots, apples, bananas, etc), juice (orange or apple), nuts , coursely chopped ( , almonds, brazil , etc)

skim milk, water, quinoa, frozen mixed berries, thawed if frozen, ground cinnamon, chopped pecans, toasted, honey

melon (about 1/4 of whole ) - water , honeydew, cantalope, even pineapple wedges, vanilla frozen yogurt, tblsp granola cereal, if you child doesn tsp like granola , try raisins, currants, berries, etc on top

silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract

dessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )

banana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks

ricotta cheese, granulated sugar, pure vanilla extract, ladyfingers, espresso, at room temperature, semisweet chocolate, chopped, fresh berries

cantaloupe, vanilla yogurt, soft cream cheese, honey, fresh assorted berries

sugar, three 3/4-oz packages fresh mint, plus extra sprigs for serving, english breakfast or earl grey tea bags, cubed watermelon, plus extra for serving, strawberries, stemmed, halved, plus extra for serving, fresh lemon juice, pure peppermint extract, kosher salt, chilled prosecco , optional, ice cubes, blackberries, lemon wedges

storebought pizza dough, butter, melted, cinnamon-sugar, divided , recipe follows, mascarpone cheese, heavy cream, lemon juice, lemon zest (from 1 lemon), mixed berries, vanilla bean, sugar, ground cinnamon

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)

vanilla yogurt, banana, chopped strawberries , or berries of your choice, granola

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

cooked brown rice. ( i use minute rice ), almond milk, cinnamon, vanilla, tablspoon honey or agave maple syrup, halved almonds -optional, fresh berries -optional