29385 fiber oatmeal fruit bars Recipes

whole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil

flour, sugar, butter, softened, eggs, salt, sugar, flour, peach , apples, blueberries, raspberries, strawberries, or any fresh fruit you prefer.

self-raising flour, sugar, coconut, mixed dried fruit (raisins, candied peel, cranberries), egg, beaten, butter, melted

oatmeal, flour, cinnamon, nutmeg, allspice, baking powder, baking soda, unsweetened applesauce, soy milk, brown sugar, oil, egg white, oatmeal, brown sugar, cinnamon, margarine (melted )

oatmeal cookie mix ,, milk, vanilla, egg, cinnamon, raisins

oatmeal , whiz in blender to turn into flour, baking powder, cinnamon, egg beaters , or 1 large egg

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

all-purpose flour, baking powder, butter, chilled, eggs, beaten, water, any flavor fruit jam, white sugar, butter, melted, unsweetened flaked coconut, vanilla extract

condensed mincemeat, bourbon (optional), water, flour, mixed candied fruit, chopped, baking soda, salt, chopped nuts, egg, sweetened condensed milk, powdered sugar (optional)

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

oatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract