14 fiber low fat muffins Recipes

  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • High Fiber Low Fat Muffins High Fiber Low Fat Muffins
    all-bran cereal, water, baking powder and
    1 More
    all-bran cereal, water, baking powder, fat-free orange cranberry muffin mix
    20 min, 4 ingredients
  • Morning Fiber and Protein Muffins Morning Fiber and Protein Muffins
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and
    7 More
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)
    40 min, 10 ingredients
  • Lynda's High Fiber Low Fat Muffins Lynda's High Fiber Low Fat Muffins
    all-bran cereal, skim milk, brown sugar, eggs, applesauce and
    5 More
    all-bran cereal, skim milk, brown sugar, eggs, applesauce, raisins, oatmeal, baking soda, cinnamon, all purpose flour
    10 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Yogurt Bran Muffins Yogurt Bran Muffins
    fiber 1 cereal (note : oatmeal is also good or all bran c... and
    8 More
    fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.
    18 min, 9 ingredients
  • High Fiber Low Fat Bran Muffins High Fiber Low Fat Bran Muffins
    unprocessed wheat bran, splenda sugar substitute and
    10 More
    unprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk
    25 min, 12 ingredients
  • Low-Sugar Banana Walnut Bran Muffins Low-Sugar Banana Walnut Bran Muffins
    fiber 1 or other bran cereal, canola oil, boiling water and
    8 More
    fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas
    11 ingredients
  • Low-Fat High Fiber Blueberry Muffins 2 Low-Fat High Fiber Blueberry Muffins 2
    oat bran, ground flax seed, greek yogurt, egg, brown sugar and
    7 More
    oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    30 min, 12 ingredients
  • Low-Fat, High Fiber Orange Bran Muffins Low-Fat, High Fiber Orange Bran Muffins
    orange, with peel, cut up, orange juice, egg, butter and
    7 More
    orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries
    24 min, 11 ingredients
  • Low-Fat Orange Date Nut Bran Muffins (High Fiber) Low-Fat Orange Date Nut Bran Muffins (High Fiber)
    all-bran cereal, boiling water, vegetable oil, buttermilk and
    11 More
    all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped
    1 hour , 15 ingredients




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