17 fiber low muffins Recipes

  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Banana Protein Muffins
    egg whites, uncooked oatmeal, fiber 1 cereal, bananas and
    7 More
    egg whites, uncooked oatmeal, fiber 1 cereal, bananas, jam (no or low sugar), vanilla extract, cinnamon, baking soda, baking powder, stevia plus (6 packets), chopped pecans
    45 min, 11 ingredients
  • Jen's Low Fat High Fiber Bran Muffins
    wheat bran, boiling water, brown sugar and
    9 More
    wheat bran, boiling water, brown sugar, splenda sugar substitute, olive oil, unsweetened applesauce, whole wheat pastry flour, baking soda, salt, eggs, skim milk, white vinegar
    25 min, 12 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • Low-Sugar Banana Walnut Bran Muffins Low-Sugar Banana Walnut Bran Muffins
    fiber 1 or other bran cereal, canola oil, boiling water and
    8 More
    fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas
    11 ingredients
  • Morning Fiber and Protein Muffins Morning Fiber and Protein Muffins
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and
    7 More
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)
    40 min, 10 ingredients
  • Low Carb High Fiber High Protein Muffins Low Carb High Fiber High Protein Muffins
    flax seed meal, wheat bran, cream of tartar, baking soda and
    5 More
    flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk
    30 min, 9 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Yogurt Bran Muffins Yogurt Bran Muffins
    fiber 1 cereal (note : oatmeal is also good or all bran c... and
    8 More
    fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.
    18 min, 9 ingredients
  • Low-Fat High Fiber Blueberry Muffins 2 Low-Fat High Fiber Blueberry Muffins 2
    oat bran, ground flax seed, greek yogurt, egg, brown sugar and
    7 More
    oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    30 min, 12 ingredients
  • High Fiber Low Fat Bran Muffins High Fiber Low Fat Bran Muffins
    unprocessed wheat bran, splenda sugar substitute and
    10 More
    unprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk
    25 min, 12 ingredients
  • Lynda's High Fiber Low Fat Muffins Lynda's High Fiber Low Fat Muffins
    all-bran cereal, skim milk, brown sugar, eggs, applesauce and
    5 More
    all-bran cereal, skim milk, brown sugar, eggs, applesauce, raisins, oatmeal, baking soda, cinnamon, all purpose flour
    10 ingredients
  • Low-Fat, High Fiber Orange Bran Muffins Low-Fat, High Fiber Orange Bran Muffins
    orange, with peel, cut up, orange juice, egg, butter and
    7 More
    orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries
    24 min, 11 ingredients
  • Low-Fat Orange Date Nut Bran Muffins (High Fiber) Low-Fat Orange Date Nut Bran Muffins (High Fiber)
    all-bran cereal, boiling water, vegetable oil, buttermilk and
    11 More
    all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped
    1 hour , 15 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients




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