34133 fiber licious week muffins raisin bran flax Recipes

whole wheat flour, soy flour, all-purpose flour, baking powder, ground cinnamon, ground nutmeg, ground allspice (or mace), salt, sugar (i use turbinado ), raisins, ground flax seeds, molasses (i use blackstrap ), applesauce, soymilk, vegetable oil

buttermilk, baking soda, raisin bran cereal, sugar, all-purpose flour, salt, oil (or applesauce for lite), beaten eggs, pure vanilla extract, chopped pecans

amish country muffins, flour, soda, salt, allspice, raisin bran, sugar

eggs beaten, qt. buttermilk, flour, sugar, soda, salt, oil (if watching calories, use 1 cup applesauce in place of ), raisin bran (15 oz.)

corn muffin mix (i like jiffy), egg, milk, mexican-style corn (i like del monte), shredded cheddar cheese, sugar, oil , for greasing muffin pans, ground flax seeds (optional)

bran flakes, skim milk, lemon juice, gold medal whole wheat flour, splenda no calorie, baking soda, salt, applesauce, egg beaters

bran, skim milk, brown sugar, baking powder, allspice or 1 1/2 tsp cloves, flour, baking soda, cinnamon, egg substitute, applesauce

wheat bran or 3/4 cup oat bran, raisins, chopped fine, walnuts, chopped fine, crushed corn flakes, granulated date sugar or 1 cup splenda granular, whole wheat flour or 3 cups brown rice flour, cinnamon, nutmeg, baking powder, baking soda, plain yogurt, oil, vanilla extract

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

steel cut oats, egg whites, granny smith apples, chopped, cinnamon, vanilla extract, splenda sugar blend for baking, lemon zest, orange zest, raisins, ground flax seeds

flour, baking powder, baking soda, margarine, brown sugar, sour cream, molasses, eggs, raisin bran cereal

olive oil, sugar, eggs, baking powder, salt, vanilla, water, fruit puree, flour, baby cereal, wheat bran, flax seed meal (optional)

apple butter or fig puree, fat-free (preferably unsweetened ) soy or almond milk, raisin bran cereal, molasses, sultana raisins, vanilla, whole wheat flour, all-purpose flour, baking powder, cinnamon

king arthur unbleached all-purpose flour, sugar, baking soda, salt, navel oranges, eggs, lightly beaten, vegetable oil, raisin bran, chopped pecans

wheat bran , unprocessed, whole wheat flour, unbleached flour, nonfat dry milk powder, salt, water, safflower oil, honey, raisins

butter or margarine, softened, brown sugar, granulated sugar, eggs, vanilla extract, all-purpose flour, uncooked quick-cooking oats, baking soda, ground cinnamon, wheat bran flakes cereal with raisins and granola, cinnamon morsels

bran, boiling water, vegetable oil, brown sugar, white sugar, eggs, buttermilk, flour, baking soda, salt

bran flakes, milk, shortening, sugar, egg, beaten, flour, baking powder