Vis Muffins Recipe

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Vis Muffins
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Ingredients:

  • 5 cups flour
  • 3 cups sugar
  • 5 tsp. soda
  • 2 tsp. salt
  • 1 cup oil ( if watching calories , use 1 cup applesauce in place of )
  • 1 box raisin bran (15 oz.)

Directions:

  1. Beat together eggs and buttermilk.
  2. Once you have beat together eggs and buttermik mix all other ingredients together. Set in refrigerator for 24 hours. Spray cooking spray or oil in muffin tins. Fill muffin tins about halfway with batter. Bake at 425 for 20 minutes. Cool on rack for a few minutes before serving.
  3. Cutting calories? Don't forget, you can substitute the oil for applesauce. Texture is slightly different, but just as good! Hope you enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.86 Kcal (2017 kJ)
Calories from fat 193 Kcal
% Daily Value*
Total Fat 21.44g 33%
Cholesterol 36.57mg 12%
Sodium 1189.57mg 50%
Potassium 124.47mg 3%
Total Carbs 67.1g 22%
Sugars 20.62g 82%
Dietary Fiber 5.88g 24%
Protein 7.03g 14%
Iron 3.2mg 18%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 401.73 Kcal (1682 kJ)
Calories from fat 160.91 Kcal
% Daily Value*
Total Fat 17.88g 33%
Cholesterol 30.49mg 12%
Sodium 991.77mg 50%
Potassium 103.77mg 3%
Total Carbs 55.94g 22%
Sugars 17.19g 82%
Dietary Fiber 4.9g 24%
Protein 5.86g 14%
Iron 2.7mg 18%
Calcium 104mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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