14689 fiber licious week muffins flax Recipes

butter, sugar, vanilla, egg whites or 1 egg white, whole wheat pastry flour, almond meal, flax seed meal, salt, baking soda, powdered sugar, water, to mix

flax seed, water, unsweetened cocoa powder (heaping), cinnamon, vanilla, stevia (you can use the sweetener of your choice to taste), salt, pecans, chopped (optional), fruit , of your choice (optional)

lukewarm water, margarine or 2 tbsp butter, salt, powdered milk, sugar, flour, flax seed meal, rolled oats, wheat germ, bread machine yeast

whole wheat pastry flour, flax seed meal, splenda sugar substitute, baking powder, baking soda, salt, eggs, canola oil, mashed banana (2 or 3 ripe ), raw sugar

oats, puffed wheat cereal, unsweetened coconut, bran flakes, sliced almonds, toasted, brown sugar, flax seed, cinnamon, tropical fruit juice, honey, canola oil, craisins, dried apricot (chopped )

butter, sucanat with honey or 1 cup or 1 cup brown sugar, sucanat, eggs, vanilla, freshly ground hard white wheat flour, oatmeal, flax seed , milled, baking soda, baking powder, salt, almonds, chopped, chocolate chips (optional)

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed

unbleached flour, baking powder, baking soda, salt, vegetable oil, applesauce, creamy peanut butter, ground flax seeds, brown sugar , packed, organic sugar, egg, water

all-purpose flour, whole wheat flour, ground flax seeds, fast rising yeast, salt, water, milk, honey, butter or 1 tbsp margarine, egg, butter, melted (or margarine)

active dry yeast, honey, brown sugar, water (110 -120 ), butter, softened, white flour, whole wheat flour, whole wheat flour , for kneading, salt, flax seed , pulsed in coffee grinder a couple of times (not to powder), sesame seeds , processed like the flax, dried orange peel

mangoes, ground flax seeds, chili pepper (berbere), water, rum (or more ), ice cubes, cream cheese (optional)

flax seeds, red bell pepper, sun-dried tomato, fresh tomatoes, lemon , juice of, garlic clove, onion, chopped

whole wheat flour, all-purpose flour, flax seeds, wheat bran, sugar substitute, baking powder, salt, applesauce, skim milk, egg white

water, egg, plain yogurt, stevia, ground flax seeds, soy flour, vital wheat gluten flour, dry yeast

egg whites (or egg beaters), white sugar, low-fat milk, applesauce, vanilla extract, almond extract (optional), whole wheat flour, all-purpose flour, flax seeds, ground cinnamon, ground nutmeg, baking soda, walnuts, chopped, raisins, crushed pineapple, drained, carrot, grated

water, butter or 2 tbsp margarine, honey, bread flour, whole wheat flour, flax seed, salt, bread machine yeast