Flax Seed Bread (Bread Machine) Recipe

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Flax Seed Bread (Bread Machine)
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Ingredients:

  • 1/2 cup water
  • 1 egg
  • 1 tbsp plain yogurt
  • 1 tsp stevia
  • 1 1/2 tsp dry yeast

Directions:

  1. Pout the ingredients in to your bread machine in the order according to your manufacturer.
  2. Select the basic program, on light setting.
  3. Don't remove until completely cooled.
  4. Cut in slices and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.62 Kcal (287 kJ)
Calories from fat 34.32 Kcal
% Daily Value*
Total Fat 3.81g 6%
Cholesterol 16.57mg 6%
Sodium 11.27mg 0%
Potassium 77.65mg 2%
Total Carbs 3.52g 1%
Sugars 0.23g 1%
Dietary Fiber 2.27g 9%
Protein 5.63g 11%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 154.45 Kcal (647 kJ)
Calories from fat 77.25 Kcal
% Daily Value*
Total Fat 8.58g 6%
Cholesterol 37.29mg 6%
Sodium 25.36mg 0%
Potassium 174.79mg 2%
Total Carbs 7.92g 1%
Sugars 0.52g 1%
Dietary Fiber 5.11g 9%
Protein 12.68g 11%
Vitamin C 0.2mg 0%
Iron 0.6mg 2%
Calcium 71.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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