58947 fiber bean meat Recipes
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vegetable oil, bacon, chopped and9 Morevegetable oil, bacon, chopped, sliced deli turkey meat , torn into pieces, onion, sliced, tomato puree, brown sugar, prepared mustard, salt, ground black pepper, kidney beans, drained and rinsed, cannellini beans, drained and rinsed1 hour 15 min, 11 ingredients
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beans (great northern, pinto, black, navy, lentils - any ... and12 Morebeans (great northern, pinto, black, navy, lentils - any or all), ham hocks, chopped kielbasa (, or other sausage, if you love meat), water (vegetable, chicken, or beef) or 10 cups stock (vegetable, chicken, or beef), chopped onions, minced garlic, italian tomatoes, crushed red pepper flakes, cayenne pepper (optional), freshly ground black pepper, sage or 2 tbsp basil or 2 tbsp parsley or 2 tbsp oregano (or any combination of those herbs), freshly squeezed, lemon , juice of, salt2 hour 15 min, 13 ingredients
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fresh spinach (use only the green ), olive oil and9 Morefresh spinach (use only the green ), olive oil, white beans (1 palm full per person), cilantro, green onions (use only the green part ), head garlic, turmeric, black pepper, salt, meat (1/4 lb. per person ), water (just enough to cover all ingredients)3 hour , 11 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cerealfiber 1 original all-bran cereal and10 Morefiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired1 hour 40 min, 11 ingredients
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High Fiber Pumpkin Pancakesfiber 1 pancake mix 2 cups (my preferred brand, but you c... and6 Morefiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract10 min, 7 ingredients
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Beansdry white beans, water to rinse, water to soak and5 Moredry white beans, water to rinse, water to soak, water to cover (glub, glub), dried mustard (less than 2 tsp ), chili powder (less than 2 tsp ), vinegar, smoked meat (hamhock, hambone, smoked turkey thigh, ham slab, you see where this is going)3 hour , 8 ingredients
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Bean Chili (Meat- and Sugar-Free)olive oil, onion, chopped, stalks celery and8 Moreolive oil, onion, chopped, stalks celery, garlic clove, chopped, green pepper, chopped, kidney beans, mixed beans (chick peas, kidney, black-eyed), tomato paste, chili powder, oregano, garlic powder , as desired1 hour 20 min, 11 ingredients
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Meat and Vegetable Shepherd's Pieoil, onions, sliced, garlic cloves, crushed, minced beef and13 Moreoil, onions, sliced, garlic cloves, crushed, minced beef, carrots, scraped and sliced, green capsicum , seeds and membrane removed and diced, zucchini, diced, diced tomatoes with juice, raisins, salt, ground black pepper, baked beans, red kidney beans, sweetcorn, potatoes, milk, butter1 hour 20 min, 17 ingredients
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Simple Crock Pot Baked Beansbeans (variety of flavors), brown sugar and3 Morebeans (variety of flavors), brown sugar, white onion (course chop), barbecue sauce, meat, cured (ham, bacon, little-smokies)6 hour 15 min, 5 ingredients
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Meat for Mexican Stackground beef, onions, chopped, tomatoes, diced and5 Moreground beef, onions, chopped, tomatoes, diced, tomato sauce, chili powder, garlic salt, salt, ranch style beans or 28 oz pinto beans1 hour 20 min, 8 ingredients
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Meat Shreds With Green Beansgreen beans , cut into 2 inch diagonal pieces and6 Moregreen beans , cut into 2 inch diagonal pieces, garlic cloves, crushed, beef, cooked shredded, chicken stock, cornstarch, sherry wine, soy sauce21 min, 7 ingredients
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Bean And Pasta Soupdry borlotti or romano beans and13 Moredry borlotti or romano beans, water or approximately 1 liter, extra-virgin olive oil, bacon, roughly chopped (can be omitted), you can also use sausage meat ie. chorizo, garlic cloves, minced or finely chopped, onion, chopped, celery rib, chopped, carrot, chopped, ripe tomato, seeded and diced + 1 can of diced tomatoes and the liquid, broth, pepper, short pasta such as ditali or orzo or acini di pepe or tubettini or conchiglette or spaghetti broken in 1/2 inch pieces, extra virgin olive oil , to drizzle on top1 hour , 14 ingredients
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