Meat for Mexican Stack Recipe

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Meat for Mexican Stack
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Ingredients
8
Count
Nutrition
286
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Brown meat and onion.
  2. Drain grease.
  3. Add other ingredients and simmer for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.61 Kcal (1196 kJ)
Calories from fat 139 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 70.29mg 23%
Sodium 735.37mg 31%
Potassium 644.91mg 14%
Total Carbs 12.71g 4%
Sugars 4.22g 17%
Dietary Fiber 3.2g 13%
Protein 24.59g 49%
Vitamin C 4mg 7%
Iron 3.6mg 20%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 140.96 Kcal (590 kJ)
Calories from fat 68.6 Kcal
% Daily Value*
Total Fat 7.62g 24%
Cholesterol 34.69mg 23%
Sodium 362.93mg 31%
Potassium 318.29mg 14%
Total Carbs 6.27g 4%
Sugars 2.08g 17%
Dietary Fiber 1.58g 13%
Protein 12.13g 49%
Vitamin C 2mg 7%
Iron 1.8mg 20%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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