102609 feta sweet spinach quiche free Recipes

seedless european cucumber (or 1 standard cucumber, seeded), garlic clove, minced, salt, crumbled feta cheese, plain fat-free yogurt, minced fresh dill (or 1 tsp. dried ), fresh lemon juice, extra virgin olive oil

boneless skinless chicken breasts, feta cheese, spinach leaves, sun-dried tomatoes

onion, sweet potatoes, water, salt, spinach, minced garlic, hot soymilk (i prefer nonfat vanilla)

frozen chopped spinach, fat free cream cheese, cubed, skim milk, egg substitute, sliced green onions, garlic salt, bread crumbs (1 slice), fresh grated parmesan cheese, margarine, melted

bisquick, unsweetened canned sweet potato, fat free milk, chopped rosemary, divided, kosher salt, divided, fat-free milk

dry breadcrumbs, fresh baby spinach, fat-free milk, all-purpose flour, salt, ground nutmeg, freshly ground black pepper, freshly grated parmigiano-reggiano cheese, egg yolks, egg whites, cream of tartar

uncooked gemelli or spiral pasta, sun-dried tomatoes (not packed in oil), chopped, coarsely chopped fresh spinach, fat-free milk, alfredo sauce mix, pine nuts, divided, salt

baby spinach , rinse and pat dry, strawberries, sliced, sun-dried tomato , not packed in oil, cut into matchstick lengths, asiago cheese, shaved, pecan halves, chopped (optional), white wine (i used strawberry flavor zinfandel ), shallot, minced, honey, lemon , zest of, cayenne pepper, salt or pepper

light vanilla yogurt (i used the walmart brand which has 80 calories), spinach leaves , packed, avocado, red grapes (i used some i had in the freezer), lime , juice of, water

fresh spinach , torn, mandarin oranges, drained, tomatoes, halved, sliced fresh mushrooms, sugar, cider vinegar, honey, dried minced onion, celery seed, ground mustard, paprika, lemon juice, vegetable oil, french-fried onions

orange juice concentrate, sugar, cider vinegar, chopped onion, salt, vegetable oil, poppy seeds, fresh baby spinach, mandarin oranges, drained, almonds, toasted

red-skinned sweet potato (yam; about 1 1/4 lb), pierced with fork, gluten-free flour plus additional, yellow cornmeal, baking powder, salt, chilled unsalted butter, cut into 1/2-inch cubes, buttermilk, grade b maple syrup, pecans, toasted , chopped

refrigerated piecrusts, butter or margarine, onion, chopped, green onions, chopped, chopped fresh parsley, frozen chopped spinach, thawed and well drained, worcestershire sauce, salt, pepper, eggs, milk, shredded swiss cheese

zucchini, tomatoes, cored and finely chopped, shallots or 1 small onion, finely chopped, mushrooms, finely chopped, fresh basil, minced, table salt, black pepper, reduced-fat feta cheese, crumbled, fat free ranch dressing

anaheim or poblano chiles, crumbled feta cheese, plain fat-free yogurt, fresh lemon juice, pitas, each cut into 8 wedges

milk, cornmeal ; (250 g), grated kasseri cheese ; (175 g), crumbled feta cheese ; (175 g), spinach; cooked and drained, butter, eggs, salt and pepper; to taste

sweet potatoes (about 4 lb), salt, davinci sugar-free caramel syrup or 1/2 cup english toffee syrup, butter, melted, ground cinnamon, whole pecans or chopped pecans

extra virgin olive oil, balsamic vinegar, dijon mustard, garlic powder, salt, black pepper, baby spinach, red apple, cored, halved, and thinly sliced, seedless grapes, halved