102756 feta sweet spinach crustless quiche free Recipes

unbaked pastry shell, eggs, half-and-half, salt, dry mustard, paprika, cayenne pepper, nutmeg, chopped onion, bacon cooked and crumbled, swiss cheese , gruyere, or ementhaler, shredded, frozen chopped spinach, thawed and squeezed dry (10 oz)

eggs, milk, shredded cheddar cheese, divided, chopped onion, bacon strips, cooked and crumbled, salt, ground mustard, paprika, frozen chopped spinach, cooked and drained, unbaked pastry shell (9 inches)

sheet frozen puff pastry, diced sweet potatoes (or pumpkin), olive oil, bacon, diced, eggs, pouring cream, shredded tasty cheese, dried sage, fresh ground pepper

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

boneless skinless chicken breasts, feta cheese, spinach leaves, sun-dried tomatoes

onion, sweet potatoes, water, salt, spinach, minced garlic, hot soymilk (i prefer nonfat vanilla)

eggs, milk, salt, pepper, light margarine, fresh spinach leaves, fat free american cheese

olive oil-flavored cooking spray, diced cooked ham (such as cumberland gap), sliced leek (about 1 large), water (optional), refrigerated cubed peeled sweet potato (such as glory), fat-free , less-sodium chicken broth, water, evaporated fat-free milk, freshly ground black pepper, sliced leek (optional), sliced green onions (optional)

baby spinach , rinse and pat dry, strawberries, sliced, sun-dried tomato , not packed in oil, cut into matchstick lengths, asiago cheese, shaved, pecan halves, chopped (optional), white wine (i used strawberry flavor zinfandel ), shallot, minced, honey, lemon , zest of, cayenne pepper, salt or pepper

light vanilla yogurt (i used the walmart brand which has 80 calories), spinach leaves , packed, avocado, red grapes (i used some i had in the freezer), lime , juice of, water

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth

sweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste

black olives, sliced, tomatoes, halved, chopped red onion, cooked multi colored rotini, crumbled feta cheese, cucumbers, chopped, fat free italian dressing

milk, cornmeal ; (250 g), grated kasseri cheese ; (175 g), crumbled feta cheese ; (175 g), spinach; cooked and drained, butter, eggs, salt and pepper; to taste

butter, softened, sugar, egg, gluten-free plain flour, gluten-free self-raising flour

sweet potatoes or 4 lbs orange yams, fat free cream (or condensed milk, or real cream), butter, smoked paprika (sweet or hot is fine ), cayenne (use less if using chili flakes) or 1/2 tsp chili flakes (use less if using chili flakes), black pepper

extra virgin olive oil, balsamic vinegar, dijon mustard, garlic powder, salt, black pepper, baby spinach, red apple, cored, halved, and thinly sliced, seedless grapes, halved

olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained