47 feta cheese dip fat Recipes

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

carton plain low-fat yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh or 1 tsp dried dill, black pepper, fresh dill (optional)

feta cheese, crumbled, reduced-fat cream cheese, softened, nonfat milk, fresh mint leaves, garlic clove (to your taste )

artichoke hearts, drained,chopped, crumbled feta cheese, low-fat mayonnaise, shredded parmesan cheese, garlic, minced

fat free cream cheese, reduced-fat cream cheese, reduced-fat feta cheese, sharp cheddar cheese (shrededded), your favorite beer, cumin, worcestershire sauce

nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

feta cheese, crumbled, milk (skim works fine but this ingredient is optional), cream cheese (fat free is fine), green enchilada sauce (mexicana sauce), fresh cilantro, chopped, fresh garlic cloves

artichoke hearts, rinsed, drained well and coarsely chopped, crumbled feta, reduced-fat mayonnaise, grated parmesan cheese, pimientos, rinsed, drained well and diced, garlic cloves, minced, tomato, chopped, green onions, sliced

fat-free milk, cottage cheese, crumbled feta cheese, dried oregano, grated lemon peel, pepper to taste, assorted fresh vegetables

feta cheese, low-fat yogurt, low-fat cream cheese, mayonnaise, tomato, lemons , juice of, olive oil, cumin, pepper, salt (just a dash, feta cheese is already y), thyme, dry basil

reduced-fat cream cheese, crumbled feta cheese, reduced-fat sour cream, sliced ripe olives, garlic cloves, minced, dried oregano, minced fresh parsley, salt, hot pepper sauce, baked pita chips

carton plain low-fat yogurt, crumbled feta cheese, reduced-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh dill or 1 tsp dried dill, black pepper

oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

cream cheese, plain non-fat yogurt, toasted pine nuts, chopped fresh basil, garlic, minced, feta cheese, crumbled, oil packed sun-dried tomatoes, chopped

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)