209 feta artichoke red pepper Recipes

rotini pasta or 1 package fusilli, sliced olive, , drained, artichoke heart, drained & quartered (i prefer packed in water), garbanzo beans, drained, cucumber, peeled,halved & sliced, onion, chopped, green pepper, chopped, red pepper, chopped, tomatoes, halved, feta cheese, drained & crumbled, olive oil, red wine vinegar, water, lemon juice, oregano, garlic, minced, salt & pepper

tomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper

flank steak, olive oil, red wine vinegar, chopped fresh mint, chopped fresh parsley, dijon mustard, dried oregano, salt, pepper, dried rosemary, crushed, artichoke hearts, drained and cut in half, fresh green beans, cut into 1/2 inch pieces and blanched, purple onion, sliced, pitted ripe olives, cut in half, sweet red pepper , cut into thin strips, torn mixed greens, tomatoes, crumbled feta cheese

linguine, olive oil, green pepper, cut into 1 square pieces, red pepper, cut into 1 square pieces, red onion, sliced into rings, artichoke, drained and cut into quarters, tomatoes, sliced in half, chicken broth (optional), crumbled feta cheese, pitted kalamata olives or 1 cup black olives, oregano, lemon, pasta , of choice

garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

torn mixed salad greens, hard salami, quartered, marinated quartered artichoke hearts, drained, sweet red pepper, sliced, pitted greek olives, red onion, thinly sliced, crumbled feta cheese, tomatoes, halved, chopped walnuts, salad croutons, olive oil, balsamic vinegar, fresh basil leaves, thinly sliced, sugar, garlic powder, salt, pepper

colorful spiral noodles (prepared ), artichoke hearts, chopped & drained, diced green onions, sliced black olives, drained, chopped broccoli florets, diced roasted red pepper, italian vinaigrette dressing, crumbled feta cheese, ground black pepper

prepared whole wheat pizza dough or 16 oz whole wheat bread dough, garlic cloves, minced, olive oil, fresh basil or 1 -2 tbsp dried basil, oregano, yellow tomatoes, sliced, cooked chicken breast, yellow pepper, cauliflower, sliced white mushroom, sliced yellow onions or 1 sliced spanish onion, artichoke hearts, sliced white asparagus (optional), sliced water chestnuts (optional), corn (optional), mozzarella cheese, feta cheese, crumbled, white pepper, red pepper flakes (optional), sea salt

tomatoes , vine ripened, kalamata olive, marinated artichoke hearts, feta cheese, fresh basil, lemon , juice of, olive oil, capers, garlic, minced, lemon pepper, dijon mustard, pepper, red pepper flakes (optional), linguine

whole wheat pita breads (6 inches), meatless spaghetti sauce, water-packed artichoke hearts, rinsed, drained and quartered, fresh baby spinach, chopped, sliced fresh mushrooms, crumbled feta cheese, green pepper, thinly sliced, sliced red onion, sliced ripe olives, grated parmesan cheese, pepper

deep dish pie shells, artichoke heart, diced, fresh tomato, diced, fresh spinach, chopped, kalamata olive, chopped, roasted red pepper, chopped, feta cheese, crumbled, fresh oregano, chopped, eggs, half-and-half, salt, pepper

asparagus , small-tender ones,if possible, roasted red peppers, cut in strips, artichoke heart, quartered, chopped parsley, feta cheese, crumbled, olive oil, lemon juice, balsamic vinegar, dijon mustard, salt & pepper

spaghetti squash, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onion, chopped red pepper, garlic cloves, minced, dried oregano, dried basil, salt, pepper, olive oil, fresh baby spinach, drained artichoke heart, pitted greek olive, chopped, feta cheese, crumbled

reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing

pre-made pizza crust (large and thin crust ), japanese eggplant, cut in thin rounds, red pepper, cut in thin slices, water-packed artichoke hearts, chopped, onion , cut in half then thin sliced, sun-dried tomatoes, chopped, greek olives, cut in half (use more if you like ), green olives, cut in half (use more if you like ), minced garlic, olive oil (1/8 cup for the vegetables, 1/8 cup for the crust), red pepper flakes (to taste), store bought pesto sauce, crumbled feta (use more if desired), salt, pepper

lemon juice, extra virgin olive oil, garlic, minced, dijon mustard, oregano, dried, salt, pepper, sun-dried tomatoes , halves, packed in oil, drained, fennel bulb, finely sliced, red onion, diced, water-packed artichoke hearts, drained and chopped, olive, green, red pepper, sliced, green lentils, rinsed and drained, fresh parsley, chopped, feta cheese

white pita bread, roma tomatoes, fresh spinach, whole head of garlic, feta cheese, fresh basil, red onion (medium to large), pitted kalamata olive, extra virgin olive oil, fresh oregano, roasted red pepper, artichoke heart, roasted eggplant, roasted zucchini, marinated roasted mushrooms or 1/4-1/2 lb fresh roasted mushroom