Ingredients:
- 1 green pepper, cut into 1 square pieces
- 1 red pepper, cut into 1 square pieces
- 1 red onion, sliced into rings
- 1/2 lemon
- pasta , of choice
Directions:
- Bring pot of lightly salted water to boil and add pasta.
- Cook until al dente.
- Meanwhile, in large frying pan, saute peppers and onion in olive oil for 3 minutes.
- Add artichokes and cherry tomatoes.
- Saute an additional 2 minutes.
- Add chicken broth to pan and heat through.
- Toss in feta cheese, olives and oregano.
- Stir over low heat until cheese begins to melt.
- Serve over hot pasta.
- Squeeze lemon juice over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 831.7 Kcal (3482 kJ) | ||
| Calories from fat | 679.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.51g | 116% | |
|---|---|---|---|
| Cholesterol | 167.55mg | 56% | |
| Sodium | 333.48mg | 14% | |
| Potassium | 242.62mg | 5% | |
| Total Carbs | 13.64g | 5% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 26.55g | 53% | |
| Vitamin C | 50.2mg | 84% | |
| Iron | 0.8mg | 4% | |
| Calcium | 197.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 457.1 Kcal (1914 kJ) | ||
| Calories from fat | 373.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.5g | 116% | |
|---|---|---|---|
| Cholesterol | 92.08mg | 56% | |
| Sodium | 183.28mg | 14% | |
| Potassium | 133.35mg | 5% | |
| Total Carbs | 7.49g | 5% | |
| Sugars | 1.97g | 14% | |
| Dietary Fiber | 1.95g | 14% | |
| Protein | 14.59g | 53% | |
| Vitamin C | 27.6mg | 84% | |
| Iron | 0.4mg | 4% | |
| Calcium | 108.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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