428 feta and cups Recipes

tomatoes, peeled and sliced, onion, thinly sliced, green pepper, chopped (optional), cucumber, chopped (optional), fresh basil or 2 tbsp fresh mint or 2 tbsp fresh parsley, chopped, olive oil, wine vinegar or 1 tbsp balsamic vinegar, garlic clove, minced (optional), salt and pepper, to taste, mozzarella cheese, freshly shredded or 1/2 cup feta cheese, crumbles or 1/2 cup kalamata olive, some sprigs fresh herb (optional)

prewashed baby spinach (about 8 cups), diced onion, sweet-tart apple, thinly sliced, crumbled blue cheese or 1/4 cup herbed feta cheese (1 oz), fresh orange juice, fresh lime juice, dijon mustard, honey, pepper

red leaf lettuce, head romaine lettuce, toasted walnuts, ripe red pears, sliced thin, strawberry, sliced, feta cheese (i use low fat ), sugar, balsamic vinegar, celery salt, salt, olive oil or 3/4 cup vegetable oil

egg, slightly beaten, milk, dry breadcrumbs, salt, dried oregano, crushed, pepper, garlic cloves, minced, lean ground beef, feta cheese, crumbled, tomatoes, chopped or 1/4 cup sun-dried tomato, tomato-based spaghetti sauce or 1/4 cup pasta sauce

acini di pepe pasta or 1 1/2 cups any small pasta such as orzo pasta, extra virgin olive oil, red wine vinegar, kosher salt, red grape tomatoes, halved, yellow grape tomatoes, halved, pine nuts, toasted, sliced radicchio, diced red onion, basil leaves , torn into large pieces, crumbled feta cheese

onion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping

chicken stock, olive oil, scallions, green & white parts chopped, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, dry white wine, dried dill, fresh baby spinach, feta cheese, crumbled (plus extra ), lemon juice, salt & pepper

lasagna noodles (al dente), fat-free ricotta cheese, feta cheese (crumbled ), eggs, onion, finely chopped, shredded mozzarella cheese or 2 cups provolone cheese, frozen chopped spinach (squeezed dry ), sliced black olives, dill, garlic powder, salt

canola oil or 1/3 cup grapeseed oil, whole wheat flour, flour, salt, ice water, ice water, firm tomatoes, thinly sliced, feta cheese, crumbled, eggs, pesto sauce, shredded mozzarella cheese, chopped basil or 1/4 cup parsley, onion powder, garlic powder, salt & freshly ground black pepper

frozen chopped spinach, thawed and squeezed dry, eggs, egg whites, green onions, thinly sliced, crumbled feta cheese, shredded part-skim mozzarella cheese (3 oz), salt, olive oil, tomatoes or 1 cup grape or 1 cup seeded tomato

penne pasta, uncooked, butter, onion, chopped, all-purpose flour, reduced-sodium chicken broth, feta cheese, crumbled, chopped deli rotisserie-cooked chicken or 3 cups cooked boneless skinless chicken breasts, cubed, marinated artichoke hearts, drained and chopped, sun-dried tomato packed in oil, drained and chopped, kalamata olive, sliced, chopped fresh parsley

catelli bistro fusilli (i used multi-coloured), yellow pepper (chopped ), green pepper (chopped ), sliced red onion, chopped parsley, olives (optional), cubed mozzarella cheese or 1 1/2 cups feta cheese, tomatoes, cut in half, bottled italian salad dressing (or salad dressing of your choice)

orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained

very fresh ripe tomatoes, cubed, drained & rinsed garbanzo beans, leaves basil , cut into ribbons, garlic cloves, smashed (with the salt), salt, goat feta cheese, dozen kalamata olives, olive oil, brown sugar, yoghurt, 1/2 cup per person (very thick , unflavored), loaves syrian bread , toast triangles, butter

italian bread, crisco light olive oil, dried oregano, crushed red pepper flakes, shredded mozzarella cheese, seeded and chopped roma tomato, chopped and pitted kalamata olives or 1/2 cup black olives, feta cheese, crumbled

butter, cream cheese (not low-fat ), feta cheese, oregano, garlic , smashed, diced tomatoes, sliced black olives or 1 cup chopped black olives, green onions, sliced, salt, pepper, banana peppers or 3 pepperoncini peppers or 3 cherry peppers, etc,whatever kind you like

garlic, crushed, onion (diced ), green pepper (chopped ), olive oil, bacon, feta cheese, crumbled, diced tomatoes (drained ), tomato paste, cooked penne or 3 cups cooked rigatoni pasta, crushed chili flakes, salt, pepper, paprika

canola oil, white vinegar, orange champagne vinegar, salt, garlic clove, smashed, cayenne pepper, ground cumin, dried thyme, baby spinach, cleaned, julienned red onion, diced zucchini, black beans (rinsed from can), dried cherries, feta (crumbled ) or 1/4 cup goat cheese (crumbled), fresh cilantro, chopped