347596 fennel spinach soup pepper yogurt Recipes

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

leek, thinly sliced, carrot, sliced, celery rib, sliced, olive oil, chicken stock, fresh spinach, salt and pepper, grated parmesan cheese

spinach, frozen chopped, basmati rice, onion, finely chopped, vegetable broth, water, garlic powder, pepper to taste, yogurt, plain or lemon soy (about 3/4 cup)

fennel heads , chopped into largish chunks (with some green branches still attached, the leaves will be used for garnishing the soup), fresh tomatoes or 500 g canned peeled tomatoes, vegetable stock, potatoes, peeled and diced, garlic cloves, chopped, onion, olive oil, salt & pepper, to taste, coriander powder

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

olive oil, turkey kielbasa or other smoked sausage, cut into 2-inch pieces, onion, finely chopped, garlic, finely chopped, low-sodium chicken broth, cannellini beans, rinsed and drained, baby spinach, salt and pepper

spinach, well washed, cut into 2 lengths, water, msg, sesame oil, salt

sweet red pepper, coarsely chopped, olive oil, red onion, finely chopped, garlic cloves, minced, fresh spinach , packed, salt, pepper, sugar

spinach, washed and drip dried, mixed peppers, cut in strips, onion, thin sliced, chili powder (or less ), garlic, granulated, salt & pepper, olive oil

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce

olive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro

fennel bulb, about 3/4 lb, trimmed and quartered lengthwise and sliced thin lengthwise, fresh baby spinach, trimmed, washed and spun dry, walnuts, coarsely chopped, and lightly toasted, roquefort cheese, crumbled (you can substitue any other fine quality blue cheese), sherry wine vinegar, vegetable oil, walnut oil

fennel (trimmed and sliced ), borlotti beans (cooked ), button mushrooms (wiped and sliced), onion (peeled and chopped ), garlic cloves (minced ), chopped tomatoes (tinned ), tomato puree, pesto sauce, bay leaves, fennel seed, black pepper, vegetable stock, polenta, sage (rounded), parsley (rounded), parmesan cheese (rounded), water

olive oil, onion, garlic cloves, finely chopped, vegetable stock, fresh parsley, fresh mint, fresh baby spinach, salt and pepper

fennel seeds, lightly crushed, ground coriander, salt, cracked black pepper, garlic powder, lamb loin chops, trimmed

spinach leaves, red bell peppers , roasted and peeled (you can use the jarred 1 drained), olive oil, leeks, cleaned and thinly sliced, shallot, chopped, minced garlic cloves, fresh basil, chopped, whipping cream, eggs, part-skim ricotta cheese, grated swiss cheese, parmesan cheese, salt, black pepper