50218 fbd banana pecan oatmeal Recipes

dry quick-cooking oats, cooked with water to your liking, sliced banana, chopped pecans, toasted, nutmeg, cinnamon

nonfat milk or 3 cups soymilk, brown sugar, ground cinnamon, salt (optional), ground nutmeg, oats (quick or old fashioned, uncooked), ripe bananas, mashed (about 1 cup), coarsely chopped toasted pecans (see tip ), nonfat vanilla yogurt or soy yogurt (optional), banana , slices (optional), pecan halves (optional)

banana, mashed, egg white, margarine, melted (optional), low-fat vanilla yogurt, cinnamon, salt, skim milk, oatmeal

banana, egg whites, oat flour , or rolled oats, quinoa flakes, or ground almonds, almond milk, vanilla brown rice protein pow, baking powder, pecans, stevia

oats, chopped bananas, toasted pecans, caramels, rum extract, cream

sugar, unsalted butter, melted, eggs, quick-cooking oatmeal, mashed bananas (3-4 very ripe bananas), buttermilk, vanilla, all-purpose flour, baking soda, salt, chocolate chips

peanut butter, reduced fat, bananas, mashed, oatmeal, oatmeal, egg whites, splenda sugar substitute, cocoa powder, flour, honey, salt, vanilla extract

quick oatmeal, water, light margarine, brown sugar, vanilla, cinnamon, banana (smashed), walnuts, fat-free half-and-half

water, table salt, old-fashioned oatmeal, banana, mashed, splenda sugar substitute, pumpkin pie spice, sugar-free maple syrup

all-purpose flour, uncooked oatmeal, baking powder, baking soda, salt, nutmeg, shortening, sugar, eggs, mashed ripe bananas (the riper the better), buttermilk, vanilla extract, butter, lightly packed brown sugar, evaporated milk, flaked coconut, chopped pecans

flour, baking powder, baking soda, sugar, salt, buttermilk, eggs, butter, melted, vanilla , or to taste, very ripe medium bananas (about 12 to 14 oz), pecans, toasted lightly and chopped, softened butter or vegetable oil, for cooking the pancakes, recipe courtesy of georgia downard, pure maple syrup, cinnamon stick, picked over berries , such as blackberries or strawberries, stemmed and, halved or raspberries or blueberries

oatmeal (scottish is good), whole wheat flour, flour, baking powder, baking soda, salt, cinnamon, ginger, allspice, egg, beaten, brown sugar , packed, very ripe large bananas, mashed, shredded carrot, unsweetened applesauce, vanilla

pecan halves, toasted, butter, melted, light brown sugar, vanilla extract, graham cracker crust, firm banana, sliced very thin, instant butterscotch pudding mix, half-and-half, vanilla extract

oatmeal, milk, cinnamon, banana, special k satisfaction cereal or 1/2 cup special k vanilla almond cereal

old fashioned oats, skim milk, chopped pecans (you can also use walnuts if preferred), mashed bananas (about 4 medium bananas), egg whites, dark brown sugar, vanilla, whole wheat flour, baking soda, salt, nutmeg, cinnamon

banana, strawberries, plain yogurt, oatmeal, honey, orange juice

oatmeal (regular or quick ), baking powder, salt, nonfat milk, bananas, ripe (mashed ), vanilla, nutmeg, cinnamon, splenda sugar blend for baking, walnuts (chopped ), protein powder