85 favorite veggie Recipes

ground turkey or 1/2 lb turkey sausage, crumbled, spaghetti sauce (your favorite ), red wine (optional), garlic cloves, minced, onion, chopped fine, zucchini, shredded, spinach, chopped, mushrooms, chopped, firm garlic and onion tofu, drained, sliced very thin, part-skim ricotta cheese, egg, mozzarella cheese

lasagna noodles, cooked and drained, tomato sauce, extra firm tofu, soymilk, dried oregano, dried basil, salt, lemon juice, garlic cloves, minced, onion, minced, spinach, chopped, olive oil, sweet red pepper , julienned, fresh mushrooms, sliced, zucchini , cut into 1/4 inch slices, carrots, sliced very thin (or shredded ), your favorite tomato sauce, water

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

sourdough bread, your favorite cheese, avocados, sliced thin, vine ripe tomatoes, sliced thin, red onion, mixed sprouts (optional), mayonnaise or honey mustard (or whatever sandwich spread you like), fresh ground pepper

broccoli floret, cauliflower floret, mushroom (optional), onion, chopped, tomato, chopped, shredded cheddar cheese, ranch dressing, whole wheat pita bread, cheese, optional (your favorite )

spanish onion, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, olive oil, veggie crumbles, crushed tomatoes, diced tomatoes, undrained, red kidney beans, undrained, romano beans, undrained, black beans, undrained, corn, drained, chili powder, cumin, vinegar, cocoa powder, oregano, garlic cloves, chopped, dried chipotle powder (optional)

rice paper sheets (6 inch), green cabbage, finely chopped, fresh carrot, finely chopped, sweet onion, finely chopped, celery, finely chopped, sweet green pepper, chopped, black sesame seeds, imitation crabmeat (optional) or 5 oz shrimp, chopped (optional), oriental sweet chili sauce (or any other favorite spicy sauce, allow 1/2 - 1 tsp per roll)

button mushrooms, bell peppers of different colors, onions, tomatoes, your favorite brand of italian dressing, any other of your favorite veggies will do

olive oil, chopped onion, garlic (as much as you like), whole kernal sweet corn, white corn, diced or stewed tomatoes (not sauce), green beans, salt and pepper, add your favorite ...., diced, peeled potatoes or, macaroni or, barley 1/2 cup (uncooked )

eggs, salt and pepper to taste, frozen hash browns, handful of shredded cheddar or swiss cheese, mixed raw veggies like mushrooms, white and green onions, and green peppers, chopped into small pieces, olive oil

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)

flour tortillas, monterey jack and cheddar cheese blend, shredded, mixed, rice , medley see recipe below, chipotle pepper , honey sauce see recipe, diced tomato, avocado, sliced, crisp fried corn tortilla strips, crushed corn tortilla chips, honey mustard dressing (your favorite ), lime , juice of, fresh, pureed chipotle chile in adobo

mayonnaise, sour cream, onion soup mix (dry ), parsley, chives, worcestershire sauce, accent seasoning

crushed tomatoes (or diced if you like tomatoe pieces), beans (i use black and or or red kidney), green beans, beef broth (plus the 2 cans of water), frozen corn (i sometimes use canned), carrots, celery ribs, onion, green onions, chicken noodle soup mix (i use lipton ), bay leaves

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese

farfalle pasta (bow tie pasta), extra virgin olive oil, chicken breast tenders, zucchini, chopped, yellow squash, chopped, red bell pepper, chopped, sliced mushrooms, minced garlic (i use the pre-minced in a jar), your favorite spaghetti sauce, grated parmesan cheese

garlic cloves, sliced thin, tomatoes or 2 pints grape , i use more like 3 pints, olive oil , plus more through out as needed, salt, pepper, pasta , penne with ridges is my favorite, sugar, pork sausage, your favorite, zucchini, sliced, frozen artichoke hearts , can use 2 fresh artichokes or canned, parmesan cheese