136704 fat zesty vegetable dip Recipes

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

mayonnaise, sour cream, italian salad dressing mix, seeded and chopped plum tomatoes, diced red bell pepper, sliced scallion, minced fresh italian parsley, assorted cut up vegetables, italian breadstick

red bell pepper, sun-dried tomato, mushroom pieces, artichoke heart, onion, carrots , parboiled, minced garlic, vegetable oil, chili powder, cayenne, paprika, salt, hot sauce, white vinegar, red wine vinegar, lemon juice

sour cream, mayonnaise, dried minced onion, garlic salt, dill weed, dried parsley flakes, worcestershire sauce, fresh vegetables

mayonnaise, sugar, canola oil, dijon or other prepared mustard, garlic powder, assorted raw vegetables

mayonnaise, chopped onion, lemon juice, honey, ketchup, curry powder, drops hot pepper sauce, assorted fresh vegetables

sour cream, chopped seeded cucumber, chopped green onions, chopped radishes, cider or tarragon vinegar, prepared horseradish, salt, bell pepper , cut into a cup, assorted fresh vegetables

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

mayonnaise, cream cheese, room temperature, catsup, vegetable oil, honey, garlic powder

frozen spinach, chopped, water chestnuts, finely chopped, sour cream, mayonnaise, knorr vegetable soup mix, green onion, finely chopped

cream cheese, chili sauce, minced fresh onions, chili powder, salt, pepper, chilled fresh vegetables (optional), potato chips (optional) or tortilla chips (optional)

mayonnaise , hellman s (and yes, it does make a difference), sour cream, knorr vegetable soup mix, chopped spinach, thawed and with the moistured squeezed out (use paper towels)

salmon, canned or leftover cooked, cream cheese (8oz), softened, sour cream, vegetable soup mix, green onions, chopped

mayonnaise, grated onion, cider vinegar, chili sauce, pepper, dried thyme, minced chives, assorted raw vegetables or potato chips

mayonnaise, buttermilk, italian salad dressing mix, assorted fresh vegetables