56 fat yogurt parfait strawberry Recipes
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sugar-free non-fat vanilla yogurt, lemon juice and6 Moresugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish5 min, 8 ingredients
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plain nonfat yogurt and5 Moreplain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )15 min, 6 ingredients
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plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and5 Moreplain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)5 min, 6 ingredients
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sugar-free non-fat vanilla yogurt (sweetened with non-cal... and3 Moresugar-free non-fat vanilla yogurt (sweetened with non-calorie sweetener), fresh or slightly defrosted blueberries, strawberries, sliced, kroger brand blueberry almond cereal (or post blueberry morning cereal)2 min, 4 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Strawberry Blueberry Almond Parfaitfrozen strawberries , slightly defrosted and4 Morefrozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)5 min, 5 ingredients
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Strawberry Quick Parfaitplain fat-free yogurt, nestle quick strawberry milk mix and3 Moreplain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings15 min, 5 ingredients
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Fresh Berry Parfaitsstrawberries, stemmed and quartered, blueberries and4 Morestrawberries, stemmed and quartered, blueberries, raspberries, greek-style fat-free plain yogurt (alternatively, put 2 cups regular plain fat-free yogurt into a coffee filter set in a strainer for 15 minutes), maple syrup or honey, sliced toasted almonds , optional6 ingredients
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Shannon's Good for You Parfaitslightly defrosted frozen unsweetened blueberries and4 Moreslightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal10 min, 5 ingredients
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Pooh's Strawberry Cheesecake Parfaithunny b's cereal, sugar-free non-fat vanilla yogurt and4 Morehunny b s cereal, sugar-free non-fat vanilla yogurt, fat free cream cheese, lemon , juice of, splenda sugar substitute or your favorite artificial sweetener, strawberries, sliced,cubed,sweetened with splenda5 min, 6 ingredients
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Crunchy Banana-Strawberry Parfaitsyoplait original 99% non-fat strawberry yogurt and4 Moreyoplait original 99% non-fat strawberry yogurt, cocoa puffs cereal, shelled unsalted sunflower seeds, bananas, sliced, strawberries15 min, 5 ingredients
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