Directions:
- Mix together yogurt and gelatin, then fold in cool whip (carefully mixing together completely).
- Layer the yogurt mixture, cookies (crumble into bite sized pieces if not soft) and fruit in four dessert glasses however you like and garnish with a sprig of mint, or you can follow my suggestion below!
- LAYERING SUGGESTION: Divide half of the yogurt mixture between the four glasses, then top with 1 cookie and 1/4 cup of the sliced strawberries, then repeat using 2 cookies, then top with a dollup of the yogurt mixture and garnish with a mint leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.03 Kcal (1185 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 231.66mg | 10% | |
| Potassium | 250.05mg | 5% | |
| Total Carbs | 52.69g | 18% | |
| Sugars | 41.25g | 165% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 12.98g | 26% | |
| Vitamin C | 52.3mg | 87% | |
| Iron | 1.3mg | 7% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.47 Kcal (345 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 1% | |
| Sodium | 67.5mg | 10% | |
| Potassium | 72.86mg | 5% | |
| Total Carbs | 15.35g | 18% | |
| Sugars | 12.02g | 165% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 3.78g | 26% | |
| Vitamin C | 15.2mg | 87% | |
| Iron | 0.4mg | 7% | |
| Calcium | 32.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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