118 fat yogurt oatmeal Recipes
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brown sugar, granulated sugar and11 Morebrown sugar, granulated sugar, low-fat vanilla yogurt or 1 (8 oz) container plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, skim milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins or 1 cup dried cranberries37 min, 13 ingredients
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rolled oatmeal (not instant ), baking powder, salt and10 Morerolled oatmeal (not instant ), baking powder, salt, low-fat milk, egg beaters egg substitute, unsweetened applesauce, splenda brown sugar blend, vanilla extract, cinnamon, carrot, shredded (2 carrots), crushed pineapple, raisins, yogurt or milk, for topping50 min, 13 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfast
oatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients -
Blueberry Muffins (Low Calorie Low Fat)
oatmeal, flour, splenda sugar substitute, baking powder and7 Moreoatmeal, flour, splenda sugar substitute, baking powder, salt, skim milk, egg white, plain fat-free yogurt, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon45 min, 11 ingredients -
Oatmeal-Apple Crisp
whole-wheat flour, quick-cooking oats and7 Morewhole-wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 2 1/2 lb), raisins, vanilla fat-free frozen yogurt9 ingredients -
Oatmeal & Fruit Parfait
banana, chopped walnuts (optional), cinnamon and6 Morebanana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water8 min, 9 ingredients -
Vanishing Nsa Ff Oatmeal Cookies
yogurt , fat free, plain, applesauce, unsweetened and10 Moreyogurt , fat free, plain, applesauce, unsweetened, egg whites, egg, vanilla, flour , all-purpose, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, raisins14 ingredients -
Oatmeal Banana Muffins - 2 Ww Points
rolled oats, plain fat-free yogurt, applesauce and9 Morerolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana30 min, 12 ingredients -
Limbo Oatmeal
whole-berry cranberry sauce (i make my own, adding a litt... and3 Morewhole-berry cranberry sauce (i make my own, adding a little blood orange zest), honey , or to taste, yogurt cheese (preferably made with non-fat organic yogurt), plain instant oatmeal (your favourite brand, i use quaker)2 min, 4 ingredients -
Pammy's Baked Apple Dessert With Oatmeal and Brown Sugar Topping
granny smith apples, peeled, cored and cut into small bit... and14 Moregranny smith apples, peeled, cored and cut into small bite size pieces, apple juice , and, apple juice, white sugar , and, white sugar, skim milk, fat-free cottage cheese, plain fat-free yogurt, egg white, cinnamon, quick oatmeal , and, quick oatmeal, brown sugar , and, brown sugar, margarine, stick kind50 min, 15 ingredients -
Low Fat Blueberry Whole Wheat Oatmeal Pancakes for One
whole wheat pancake mix (i use a brand called coyote. you... and7 Morewhole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)20 min, 8 ingredients -
Coconut Oatmeal Blondies (Blonde Brownies)
melted butter, yogurt (fat free works fine too) and9 Moremelted butter, yogurt (fat free works fine too), brown sugar, egg, beaten, vanilla, flour, baking powder, baking soda, salt, sweetened coconut, old-fashioned oatmeal30 min, 11 ingredients -
Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!
quick-cooking oatmeal, all-purpose flour, brown sugar and13 Morequick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling22 min, 16 ingredients
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