123 fat yoghurt Recipes

  • Fresh Fruit Medley with Mango and Honey Yoghurt
    fresh fruit (strawberries, grapes, kiwifruit, passionfrui... and
    3 More
    fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey
    15 min, 4 ingredients
  • Asparagus & Tomato Salad W/Yoghurt Dressing (#6)
    fresh asparagus (tips & tender stems, cooked crisp-tender... and
    7 More
    fresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves
    10 min, 8 ingredients
  • Berry Crumble
    fresh ripe berries, fruit juice concentrate, water and
    4 More
    fresh ripe berries, fruit juice concentrate, water, cornstarch, berry oat-type snack bars (such as quaker), vegetable oil cooking spray, non-fat ice cream (optional) or low-fat ice cream (optional) or yoghurt (optional)
    7 ingredients
  • Best Garlic Dip
    miracle whip light and
    4 More
    miracle whip light, low fat quark or 1 lb low-fat sour cream or 1 lb natural yoghurt, frozen mixed herbs (1 oz packet), paprika, garlic cloves, minced
    10 min, 5 ingredients
  • Sardine Pate
    sardines , in springwater, drained and
    9 More
    sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish
    5 min, 10 ingredients
  • Banana - Walnut And Ricotta Muffins
    bananas, mashed, low-fat ricotta and
    14 More
    bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)
    1 hour , 16 ingredients
  • Keema Mutter
    lean beef, ground, peas, tomatoes, yoghurt, low fat and
    1 More
    lean beef, ground, peas, tomatoes, yoghurt, low fat, beef stock , stock cube
    5 ingredients
  • Pasta With Pesto & Yoghurt - Snack for 1 Pasta With Pesto & Yoghurt - Snack for 1
    pasta (eg. shells, spirals, bow-ties) and
    3 More
    pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper
    12 min, 4 ingredients
  • Chicken Salad With Scallions and Yoghurt Chicken Salad With Scallions and Yoghurt
    chicken breast halves, poached, celery, finely chopped and
    6 More
    chicken breast halves, poached, celery, finely chopped, scallion, finely chopped, low-fat plain yogurt, basil, chopped (fresh ), lemon , juice of, salt, pepper
    10 min, 8 ingredients
  • Wholemeal Bread Sandwiches with Spicy Egg Wholemeal Bread Sandwiches with Spicy Egg
    hard-boiled eggs, mashed and
    5 More
    hard-boiled eggs, mashed, thick natural reduced fat yoghurt, cumin powder, cardamom powder, sweet paprika, enough rocket , to put on sandwiches
    23 min, 6 ingredients
  • Tandori Chicken pitta (GHK Feb 2013 p153) Tandori Chicken pitta (GHK Feb 2013 p153)
    whole low fat yoghurt, tandori paste, corn flour and
    6 More
    whole low fat yoghurt, tandori paste, corn flour, whole chicken breasts, whole wholewheat pitta, whole lettuce, whole tomatoes (fresh ), whole coriander fresh, whole lemon
    9 ingredients
  • Pea Soup With Minted Yoghurt and Prawns (shrimp) Pea Soup With Minted Yoghurt and Prawns (shrimp)
    olive oil, onion, chopped, garlic, crushed, ground cumin and
    6 More
    olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve
    35 min, 10 ingredients
  • Asparagus And Spring Greens With Santa Fe Serrano ... Asparagus And Spring Greens With Santa Fe Serrano ...
    ripe avocado, peeled , seed removed, and cut into quarters and
    10 More
    ripe avocado, peeled , seed removed, and cut into quarters, champagne vinegar, water, plain low-fat yoghurt, chopped cilantro, salt, sugar, garlic, fresh serrano chiles , seeds and stem removed, chopped, different spring greens , mixed together in a bowl, asparagus, trimmed and cut into 2 inch long pieces
    8 min, 11 ingredients
  • Bill Grangers Yoghurt Panna Cotta With Rose-Scented Raspberries Bill Grangers Yoghurt Panna Cotta With Rose-Scented Raspberries
    double cream, caster sugar and
    6 More
    double cream, caster sugar, vanilla bean , split lengthways, leaves gelatin, low-fat yogurt, fresh raspberries, icing sugar , sifted, rose water
    2 hour , 8 ingredients
  • Mango Banana Smoothie Mango Banana Smoothie
    mango, banana, fat free natural yoghurt and
    2 More
    mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats
    5 ingredients
  • Mexican Pumpkin Bisque Mexican Pumpkin Bisque
    chicken broth, canned is fine and
    7 More
    chicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish
    15 min, 8 ingredients
  • Homemade Avocado Dip for 8 People Homemade Avocado Dip for 8 People
    smooth low-fat ricotta or 500 g smooth cottage cheese or ... and
    3 More
    smooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili
    15 min, 4 ingredients
  • Herb and Cheese Scones With Chive Cream Herb and Cheese Scones With Chive Cream
    self-raising flour, salt, cayenne pepper and
    7 More
    self-raising flour, salt, cayenne pepper, butter, chilled, chopped, mixed herbs, finely chopped (such as oregano, rosemary and dill), grated light tasty cheese, reduced-fat milk, natural yoghurt, chopped chives, fat-free shaved leg ham
    22 min, 10 ingredients




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