Directions:
- In large bowl, stir together scelery and scallions, yoghurt and basil. Season with salt and pepper.
- Fold in chicken breast halves, cooled and shredded.
- Season with salt, pepper, and fresh lemon juice to taste.
- Serve over greens or in a sandwich or wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.25 Kcal (248 kJ) | ||
| Calories from fat | 21.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 2% | |
| Sodium | 90.51mg | 4% | |
| Potassium | 180.39mg | 4% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.98 Kcal (314 kJ) | ||
| Calories from fat | 27.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 4% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 2% | |
| Sodium | 114.55mg | 4% | |
| Potassium | 228.29mg | 4% | |
| Total Carbs | 7.74g | 2% | |
| Sugars | 4.41g | 14% | |
| Dietary Fiber | 1.07g | 3% | |
| Protein | 4.99g | 8% | |
| Vitamin C | 9.9mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 116mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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