Best Garlic Dip Recipe

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Best Garlic Dip
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Ingredients:

Directions:

  1. Mix all ingredients in a medium sized bowl.
  2. You might want to add salt and pepper, but usually it doesn't need it.
  3. Can be eaten straight away, but the flavours develop much better if you cover and chill it overnight.
  4. Enjoy with crackers, crusty bread or with grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2107.58 Kcal (8824 kJ)
Calories from fat 441.26 Kcal
% Daily Value*
Total Fat 49.03g 75%
Cholesterol 117.12mg 39%
Sodium 3212.42mg 134%
Potassium 564.69mg 12%
Total Carbs 65.07g 22%
Sugars 27.12g 108%
Dietary Fiber 7.62g 30%
Protein 4.3g 9%
Vitamin C 7.6mg 13%
Vitamin A 0.4mg 14%
Iron 4.8mg 26%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 236.86 Kcal (992 kJ)
Calories from fat 49.59 Kcal
% Daily Value*
Total Fat 5.51g 75%
Cholesterol 13.16mg 39%
Sodium 361.03mg 134%
Potassium 63.46mg 12%
Total Carbs 7.31g 22%
Sugars 3.05g 108%
Dietary Fiber 0.86g 30%
Protein 0.48g 9%
Vitamin C 0.9mg 13%
Iron 0.5mg 26%
Calcium 10.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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