141 fat wrappers Recipes

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional

water, boulion cube, lg chopped onion, bean sprouts, broccoli slaw (you can also use cole slaw mix), minced garlic, green onions, sliced mushrooms, cayenne pepper (you can add more if you want them spicy), fat free feta (optional), fat free mozerella (oftional), salt and pepper to your taste, egg roll wrappers, parchment paper

bulk pork sausage, coleslaw mix, sliced water chestnuts, drained, chopped green onion, soy sauce, garlic powder, ground ginger, salt, pepper, egg roll wrappers, egg, lightly beaten, oil for deep-fat frying, sweet-and-sour sauce

pork tenderloin , trimmed of all visible fat and chopped in a food processor, scallions, chopped, cornstarch, garlic clove, minced, hoisin sauce, sesame oil (dark ), reduced sodium soy sauce, wonton wrappers (3 inch square)

spring roll wrappers (1 package large), mushrooms (either dried chinese, or crimean), boneless skinless chicken breasts, chopped, green onions, chopped, canned bamboo shoots, chopped, red bell pepper, chopped, bean sprouts, chopped, cooking oil, dark soy sauce, sugar, oil, for deep-fat frying

cream cheese, softened, buttermilk ranch salad dressing mix, diced celery, diced sweet red pepper, chopped onion, minced fresh parsley, garlic clove, minced, crabmeat, drained, flaked and cartilage removed, wonton wrappers, oil for deep-fat frying, sweet-and-sour sauce

ground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges

won ton wrappers, crab meat, cream cheese, reduced fat, chopped red onion, chopped white onion, worcestershire sauce

lean ground beef, taco seasoning, chunky salsa, green onion, finely chopped (optional), shredded low-fat mexican cheese blend, wonton wrapper, oil (for frying )

wonton wrappers, reduced-fat cream cheese, shredded reduced-fat cheddar cheese, dijon mustard, cayenne pepper, water-packed artichoke hearts, rinsed, drained and chopped, chopped sweet red pepper, fresh dill or tarragon sprigs, optional

raw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes

ground lamb or 1 lb ground goat meat, minced lamb fat or 1/4 lb goat fat, green onions, chopped finely, garlic cloves, chopped finely, green chilies, chopped finely (jalapeno s are best), ground cumin, salt, soy sauce, dumpling wrappers

ground pork, pork fat, ground chicken, shrimp, shell and deveined, salt, white pepper, oil, oyster sauce, stalks green onions, minced, egg, beaten, cornstarch, wonton wrappers , round, egg, beaten, chicken broth, water, chinese black mushrooms , presoak and sliced, barbecued pork, chinese and slice, boneless chicken thighs , slice, shrimp, shell and deveined with tail on, water chestnuts, sliced, baby bok choy, half, oyster sauce, stalks green onions, minced, drops sesame oil

ground turkey, chopped green onions, hoisin sauce, low-sodium soy sauce, garlic cloves, peeled, won ton wrappers, cornstarch, olive oil, diced carrot, chopped green onions, water, rice vinegar, minced peeled fresh ginger, salt, black pepper, fat-free , less-sodium chicken broth, sliced spinach, diced tomatoes, drained

plum sauce, low-sodium soy sauce, green onions, chopped peeled fresh ginger, garlic cloves, fresh cilantro leaves, loosely packed, thick) center-cut boneless pork loin chops, egg, separated, salt, crushed red pepper, won ton wrappers, sesame oil, divided, fat-free , less-sodium chicken broth

unpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed

reduced-fat cream cheese, garlic salt, worcestershire sauce, lump crabmeat, drained, green onion, chopped, wonton wrappers

wonton wrappers, olive oil, ground sausage, cooked, divided, fat free ranch dressing, divided, sliced black olives, chopped small, divided, salsa, divided, sharp cheddar cheese, grated, divided, monterey jack cheese, shredded, divided