428 fat wrap Recipes
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- low italian chili rellenos
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shredded reduced-fat jarlsberg cheese and6 Moreshredded reduced-fat jarlsberg cheese, cooked shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves, washed and dried (about 4 oz), flour tortillas (10-inch)12 min, 7 ingredients
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onion, finely chopped and11 Moreonion, finely chopped, sweet potato, peeled and cut into 1/2 inch pieces, low sodium reduced-fat chicken broth, diced celery, salt, sage, black pepper, boneless cooked turkey, cubed, whole wheat tortillas, shredded reduced-fat cheddar cheese, sliced jalapeno pepper (to garnish )40 min, 12 ingredients
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Jamaican Jerk Turkey Wrapsbroccoli coleslaw mix, tomato, seeded and chopped and6 Morebroccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)40 min, 8 ingredients
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Tasty Turkey Tortilla Wrapsflour tortillas (burrito size), lean smoked turkey, sliced and3 Moreflour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing15 min, 5 ingredients
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Ranchero Grilled Steak Wrapsdried ancho chilies, boiling water, reduced-fat mayonnaise and12 Moredried ancho chilies, boiling water, reduced-fat mayonnaise, minced fresh cilantro, lime juice, garlic clove, minced, honey, beef flat iron steak or top sirloin steak (1 lb), salt and pepper to taste, fat-free flour tortillas (8 inches), warmed, ripe avocado, peeled and diced, shredded reduced-fat mexican cheese blend, torn romaine, chopped tomatoes, chopped red onion25 min, 15 ingredients
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Smoked Salmon Wraps/Pinwheelscream cheese or 1 (8 oz) package reduced-fat , softened and7 Morecream cheese or 1 (8 oz) package reduced-fat , softened, head garlic , bulb (roasted), chives (chopped ), fresh dill weed, chopped or 1 tsp dried dill weed, flour tortillas (i used fat free and they were great), smoked salmon, skinned and finely chopped, spinach leaves, roasted red peppers1 hour 10 min, 8 ingredients
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Jamaican Pork Wraps (low-fat)sweet potato, peeled and cut into matchstick sized pieces and8 Moresweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce1 hour 5 min, 9 ingredients
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Roasted Chicken-And-Corn Wrapvacuum-packed corn with red and green peppers (such as me... and10 Morevacuum-packed corn with red and green peppers (such as mexicorn), drained, chili powder, divided, garlic-flavored vegetable oil, salt, skinned, boned chicken breast halves, fat-free sour cream, tomatillo or other green salsa, cooked long-grain rice, shredded reduced-fat monterey jack cheese, fresh lime juice, corn tortillas11 ingredients
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Smoked Turkey Vegetable Wrapscucumber, peeled, seeded and cut into strips and7 Morecucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach10 min, 8 ingredients
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Ww 4 Points - Breakfast Fruit Wraplow-fat low-carb whole wheat tortillas and4 Morelow-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds8 min, 5 ingredients
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Tortilla-Wrapped Mexican Sandwichesfrozen avocado dip, thawed and7 Morefrozen avocado dip, thawed, reduced-fat cream cheese, softened, flour tortillas (warm in microwave - 10 seconds on high), sliced cooked beef or 8 oz turkey, leaf lettuce, shredded reduced-fat monterey jack cheese, alfalfa sprout (optional), salsa15 min, 8 ingredients
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Chicken Wrap With Dijon-Dill Relishdijon mustard, reduced-fat mayonnaise , plus and11 Moredijon mustard, reduced-fat mayonnaise , plus, reduced-fat mayonnaise, nonfat plain yogurt , plus, nonfat plain yogurt, fresh dill, chopped finely, tomato, chopped finely, red onion, chopped finely, red bell pepper, chopped finely, red romaine lettuce, shredded, salt and pepper, to taste, cooked chicken breast strips, whole wheat tortillas5 min, 13 ingredients
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Vegetarian Turkey and Avocado Wrapslightlife turkey slices, cut in half (in the produce sect... and8 Morelightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas10 min, 9 ingredients
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Watermelon Wraps....and Variations!olive and onion cream cheese, soften, low-fat tortilla and3 Moreolive and onion cream cheese, soften, low-fat tortilla, low-fat ham, thin sliced, lettuce leaf, watermelon, spear seedless15 min, 5 ingredients
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Fully Loaded Bacon-Wrapped Hot Dogshot dogs with about 40 calories and 1g fat or less each and7 Morehot dogs with about 40 calories and 1g fat or less each, turkey bacon or center-cut bacon, sliced onion, sliced red bell pepper, jalapeno pepper, seeded and sliced into strips (not rings), fat-free mayonnaise, light hot dog buns, yellow mustard25 min, 8 ingredients
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