Directions:
- Carefully break 4 toothpicks in half. Wrap each hot dog in a strip of bacon and secure with a toothpick half at each end. Set aside.
- Bring a large skillet or grill pan sprayed with nonstick spray to medium-high heat on the stove.
- Add onion, bell pepper, and jalapeno pepper and cook until softened, about 4 minutes. Remove from the skillet/pan and set aside.
- Remove the skillet/pan from heat, re-spray, and bring to medium heat. Add bacon-wrapped hot dogs and cook until bacon is crisp and fully cooked and hot dogs are heated through, about 6 minutes, rotating the hot dogs several times to evenly cook the bacon. Set aside.
- Evenly spread mayo inside the buns. Remove toothpicks from the hot dogs and place a bacon-wrapped dog in each bun. Top each dog with a teaspoon of mustard.
- Evenly distribute veggie mixture among the dogs. Eat up!
- PER SERVING (1/4th of recipe, 1 fully dressed hot dog): 186 calories, 4.5g fat, 850mg sodium, 28g carbs, 5.5g fiber, 6g sugars, 13g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.29 Kcal (1454 kJ) | ||
| Calories from fat | 210.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 36% | |
|---|---|---|---|
| Cholesterol | 81.08mg | 27% | |
| Sodium | 1999.25mg | 83% | |
| Potassium | 437.62mg | 9% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 53.6mg | 89% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.9mg | 121% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.07 Kcal (779 kJ) | ||
| Calories from fat | 112.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 36% | |
|---|---|---|---|
| Cholesterol | 43.44mg | 27% | |
| Sodium | 1071.12mg | 83% | |
| Potassium | 234.46mg | 9% | |
| Total Carbs | 4.95g | 3% | |
| Sugars | 2.1g | 16% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 13.46g | 50% | |
| Vitamin C | 28.7mg | 89% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 11.7mg | 121% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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