48784 fat wouldn Recipes

bacon, sea scallops, langostino prawns, cooked (not prawns but needed to put prawns because langostions wouldn tsp be excepted in the ingredients) or 1 small shrimp, peeled cooked, butter or 1 tbsp olive oil or 1 tbsp bacon fat, sliced button mushrooms, sun-dried tomato packed in oil, diced, butter or 1 -2 tbsp olive oil, onion, 1 cup diced, garlic cloves, minced, saffron threads, arborio rice, white wine, water, grated cheese, chopped fresh parsley, creole seasoning (to taste) or 1 tsp old bay seasoning , adding (to taste)

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

white sugar, unsweetened applesauce, eggs, beaten, bananas, mashed, all-purpose flour, whole wheat flour, baking soda, salt, baking powder

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk