735 fat with white beans and Recipes
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canola oil, diced yellow onion (about 2 medium) and13 Morecanola oil, diced yellow onion (about 2 medium), chili powder, minced garlic, ground cumin, dried oregano, great northern beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped cooked turkey, diced seeded plum tomato (about 1), chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, lime wedges (optional)15 ingredients
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fat-free , less-sodium chicken broth, dried thyme and7 Morefat-free , less-sodium chicken broth, dried thyme, ground red pepper, frozen pepper stir-fry mix, thawed, diced tomatoes with basil, garlic, and oregano, undrained, boil-in-bag long-grain rice, andouille sausage, diced, chopped green onions, great northern beans, rinsed and drained (about 3/4 cup)9 ingredients
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fat-free , less-sodium chicken broth, divided and11 Morefat-free , less-sodium chicken broth, divided, chili powder, ground cumin, navy beans, drained and rinsed, poblano chile, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt, cilantro sprigs (optional)12 ingredients
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great northern beans, canned,rinsed and drained (2 - 15 o... and8 Moregreat northern beans, canned,rinsed and drained (2 - 15 oz. cans), chopped yellow onion, diced green chilies, ground cumin, divided, garlic powder, fat-free chicken broth, chopped fresh cilantro leaves, extra virgin olive oil, sour cream (optional)8 hour 15 min, 9 ingredients
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spanish chorizo sausage, finely chopped, prechopped onion and6 Morespanish chorizo sausage, finely chopped, prechopped onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic cannellini beans, rinsed and drained, prechopped kale, freshly ground black pepper, cracked black pepper (optional)8 ingredients
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dried navy beans, bacon slices, chopped red bell pepper and10 Moredried navy beans, bacon slices, chopped red bell pepper, chopped onion, chopped carrot, sugar, onion powder, garlic powder, black pepper, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped fresh parsley13 ingredients
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sliced asparagus (about 1/2 lb) and13 Moresliced asparagus (about 1/2 lb), shrimp, peeled and deveined, freshly ground black pepper, divided, salt, divided, vegetable oil, torn spinach, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar14 ingredients
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White Bean-Chicken Chiliolive oil, frozen chopped onion, bottled minced garlic and6 Moreolive oil, frozen chopped onion, bottled minced garlic, cannellini beans, undrained, frozen chopped cooked chicken, fat-free , less-sodium chicken broth, salt-free mexican seasoning, salt, shredded monterey jack cheese with jalapeno peppers9 ingredients
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White Bean and Kale Stewdried great northern beans, applewood-smoked bacon slices and9 Moredried great northern beans, applewood-smoked bacon slices, chopped onion (2 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, water, minced fresh thyme, minced fresh rosemary, kale, stemmed and cut into 2-inch pieces (about 5 cups), parmigiano-reggiano rind, fresh lemon juice11 ingredients
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White Bean and Tomato Saladnavy beans, drained and rinsed, tomato, chopped and3 Morenavy beans, drained and rinsed, tomato, chopped, fat-free balsamic vinaigrette, bibb lettuce leaves, freshly ground pepper (optional)5 ingredients
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White Bean and Escarole Soupextra-virgin olive oil, plus more for drizzling and11 Moreextra-virgin olive oil, plus more for drizzling, pancetta, chopped (about 1/3 cup), onion, chopped, garlic, minced, fresh rosemary, red pepper flakes, head escarole, (about 1 lb) coarsely chopped, chicken broth, homemade or low-fat canned, great northern (cannellini) beans, rinsed and drained, chopped canned tomato, kosher salt and freshly ground black pepper, freshly grated parmesan , optional55 min, 12 ingredients
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White Beans, Greens, and Rosemarywhole-wheat penne pasta, kale leaves (stems discarded) and8 Morewhole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese10 ingredients
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Bean and Pasta Soup With Prosciuttoolive oil, diced prosciutto, stalk celery, diced and13 Moreolive oil, diced prosciutto, stalk celery, diced, carrot, peeled and diced, onion, diced, chopped fresh sage, dried oregano, garlic cloves, minced, tomatoes, drained, white beans, drained and rinsed, low-sodium low-fat chicken broth, shell pasta (macaroni,ditallini, small shells), chopped fresh basil leaf, salt and pepper, to taste, olive oil , if desired, parmesan cheese, grated , if desired1 hour 5 min, 16 ingredients
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White-Bean and Prosciutto Bruschettadrained and rinsed canned cannellini beans (1 19-oz can) and9 Moredrained and rinsed canned cannellini beans (1 19-oz can), wine vinegar, olive oil, chopped fresh thyme , or 1/4 tsp dried thyme, salt, fresh-ground black pepper, chopped fresh parsley, sliced prosciutto, fat removed , cut into thin strips, bruschetta, minced red onion10 ingredients
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White Bean and Parmesan Soup with Pestoolive oil, onion, cut into 16 wedges, garlic, minced and9 Moreolive oil, onion, cut into 16 wedges, garlic, minced, carrots , cut into 2 inch matchsticks, stalks celery, sliced 1/4 inch thick, prosciutto , cut into thin strips, reduced-sodium fat-free chicken broth, tomatoes, diced, cannellini beans, drained, freshly grated parmigiano-reggiano cheese, fresh ground salt & pepper, pesto sauce , and additional cheese for sprinkling25 min, 12 ingredients
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White Bean Soup with Kale and Winter Squashkale, olive oil, chopped onion (1 medium) and11 Morekale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper1 hour 6 min, 14 ingredients
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White Bean, Basil and Sun-Dried Tomato Pizzasun-dried tomato, chopped, navy beans, drained and5 Moresun-dried tomato, chopped, navy beans, drained, garlic cloves, peeled and chopped, dried oregano, pre-made prepared pizza crust, shredded fresh basil leaf, shredded reduced-fat mozzarella cheese25 min, 7 ingredients
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