105 fat with orzo Recipes

  • Orzo with Garlicky Spinach
    uncooked orzo, butter, spinach, minced garlic and
    5 More
    uncooked orzo, butter, spinach, minced garlic, grated parmesan cheese, fat-free , lower-sodium chicken broth, white balsamic vinegar, salt, crushed red pepper
    9 ingredients
  • Orzo with Tarragon and Peas
    uncooked orzo, butter, frozen peas and
    5 More
    uncooked orzo, butter, frozen peas, fat-free , lower-sodium chicken broth, minced tarragon leaves, fresh lemon juice, black pepper, salt
    8 ingredients
  • Orzo with Chicken and Asiago
    water, fat-free , less-sodium chicken broth and
    7 More
    water, fat-free , less-sodium chicken broth, skinned, boned chicken breast, cut into bite-size pieces, uncooked orzo (rice-shaped pasta), frozen green peas, thawed, grated asiago cheese, divided, salt, dried rosemary , basil, or oregano, black pepper
    9 ingredients
  • Orzo with Pecorino and Mushrooms
    uncooked orzo, butter, sliced cremini mushrooms and
    6 More
    uncooked orzo, butter, sliced cremini mushrooms, black pepper, salt, fat-free , lower-sodium chicken broth, white balsamic vinegar, minced chives, pecorino romano cheese, shaved (about 1/4 cup)
    9 ingredients
  • Quick Avgolemono, Orzo, and Chicken Soup
    fat-free , less-sodium chicken broth, chopped fresh dill and
    7 More
    fat-free , less-sodium chicken broth, chopped fresh dill, uncooked orzo (rice-shaped pasta), eggs, fresh lemon juice, shredded carrot, salt, pepper, skinless, boneless chicken breast , cut into bite-sized pieces
    9 ingredients
  • Orzo Salad with Spicy Buttermilk Dressing
    uncooked orzo and
    16 More
    uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley
    17 ingredients
  • Low-Fat Chicken and Mushroom Sauce
    orzo, extra-virgin olive oil, divided and
    13 More
    orzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped
    15 ingredients
  • Light Greek Orzo Salad Light Greek Orzo Salad
    orzo pasta, garlic clove, minced and
    10 More
    orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled
    16 min, 12 ingredients
  • Chicken and Orzo Salad Chicken and Orzo Salad
    orzo pasta, diced cooked chicken breasts and
    11 More
    orzo pasta, diced cooked chicken breasts, frozen peas, thawed, sliced scallion, crumbled reduced-fat feta, sun-dried tomato packed in oil, drained and chopped (reserve the oil), chopped fresh dill, dried dill, reserved tomato oil, fresh lemon juice, crushed garlic, salt, ground black pepper
    20 min, 13 ingredients
  • Chilled Orzo With Grapes Chilled Orzo With Grapes
    orzo pasta, pistachios, shelled and
    3 More
    orzo pasta, pistachios, shelled, garlic clove, finely chopped, seedless grapes, halved, reduced fat italian vinaigrette dressing
    3 hour 15 min, 5 ingredients
  • Orzo Salad with White Beans Orzo Salad with White Beans
    uncooked orzo, diced cucumber (about 1 small) and
    7 More
    uncooked orzo, diced cucumber (about 1 small), crumbled feta cheese, chopped fresh parsley, great northern beans, rinsed and drained, reduced-fat olive oil vinaigrette, lemon juice, kosher salt, coarsely ground black pepper
    24 min, 9 ingredients
  • Three-Cheese Spinach Orzo Bake Three-Cheese Spinach Orzo Bake
    orzo pasta, tomato sauce, grated parmesan cheese and
    7 More
    orzo pasta, tomato sauce, grated parmesan cheese, frozen chopped spinach, thawed , excess water squeezed out, eggs, lightly beaten, low-fat ricotta cheese, freshly grated nutmeg, salt, fresh ground black pepper, shredded mozzarella cheese
    30 min, 10 ingredients
  • Orzo and Herbed Sugar Snap Peas Orzo and Herbed Sugar Snap Peas
    water, low-sodium fat-free chicken broth, salt and
    5 More
    water, low-sodium fat-free chicken broth, salt, sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces, scallions, chopped, chopped fresh dill, orzo (1/2 lb), black pepper
    15 min, 8 ingredients
  • Low Fat Chicken Piccata With Orzo Low Fat Chicken Piccata With Orzo
    orzo pasta, flour, salt, fresh ground black pepper and
    10 More
    orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)
    55 min, 14 ingredients
  • Orzo and Cheese Baked in Acorn Squash Orzo and Cheese Baked in Acorn Squash
    acorn squash, halved, seeded, water and
    6 More
    acorn squash, halved, seeded, water, orzo (rice-shaped pasta; also called riso), low-fat (1%) milk, canned vegetable broth, grated sharp cheddar cheese, freshly grated parmesan cheese, hot pepper sauce (such as tabasco)
    8 ingredients
  • Orzo With Pesto Mayonnaise And Broccoli Orzo With Pesto Mayonnaise And Broccoli
    uncooked orzo (rice-shaped pasta), broccoli florets and
    5 More
    uncooked orzo (rice-shaped pasta), broccoli florets, low-fat mayonnaise, commercial pesto, salt, black pepper, diced red bell pepper
    7 ingredients
  • Orzo Pasta with Baby Shrimp, Sun-Dried Tomatoes, and Sweet Pea Puree Orzo Pasta with Baby Shrimp, Sun-Dried Tomatoes, and Sweet Pea Puree
    olive oil, chopped shallots, olive oil, garlic, chopped and
    6 More
    olive oil, chopped shallots, olive oil, garlic, chopped, low-fat, low-sodium) chicken broth, frozen peas, orzo pasta, olive oil, raw shrimp, peeled and deveined, sun-dried tomatoes, chopped
    10 ingredients
  • Almond-Orzo Kugel Almond-Orzo Kugel
    uncooked orzo (rice-shaped pasta), sugar, divided and
    15 More
    uncooked orzo (rice-shaped pasta), sugar, divided, reduced-fat sour cream, fat-free milk, vanilla extract, salt, almond extract, grated whole nutmeg, egg whites, carton 1% low-fat cottage cheese, carton egg substitute, sliced almonds, all-purpose flour (about 1 oz), ground cinnamon, salt, butter, melted
    17 ingredients




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