105 fat with orzo Recipes
-
-
water, fat-free , less-sodium chicken broth and7 Morewater, fat-free , less-sodium chicken broth, skinned, boned chicken breast, cut into bite-size pieces, uncooked orzo (rice-shaped pasta), frozen green peas, thawed, grated asiago cheese, divided, salt, dried rosemary , basil, or oregano, black pepper9 ingredients
-
-
uncooked orzo and16 Moreuncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley17 ingredients
-
orzo, extra-virgin olive oil, divided and13 Moreorzo, extra-virgin olive oil, divided, skinless boneless chicken breasts, black pepper, cremini mushrooms, sliced, shiitake mushrooms, stems removed and sliced, white mushrooms, sliced, garlic, chopped, thyme leaves , a couple of sprigs, chopped, shallots, thinly sliced, all-purpose flour, chicken stock, balsamic vinegar, fat free half-and-half, flat-leaf parsley, chopped15 ingredients
-
Light Greek Orzo Saladorzo pasta, garlic clove, minced and10 Moreorzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled16 min, 12 ingredients
-
Chicken and Orzo Saladorzo pasta, diced cooked chicken breasts and11 Moreorzo pasta, diced cooked chicken breasts, frozen peas, thawed, sliced scallion, crumbled reduced-fat feta, sun-dried tomato packed in oil, drained and chopped (reserve the oil), chopped fresh dill, dried dill, reserved tomato oil, fresh lemon juice, crushed garlic, salt, ground black pepper20 min, 13 ingredients
-
Chilled Orzo With Grapesorzo pasta, pistachios, shelled and3 Moreorzo pasta, pistachios, shelled, garlic clove, finely chopped, seedless grapes, halved, reduced fat italian vinaigrette dressing3 hour 15 min, 5 ingredients
-
Orzo Salad with White Beansuncooked orzo, diced cucumber (about 1 small) and7 Moreuncooked orzo, diced cucumber (about 1 small), crumbled feta cheese, chopped fresh parsley, great northern beans, rinsed and drained, reduced-fat olive oil vinaigrette, lemon juice, kosher salt, coarsely ground black pepper24 min, 9 ingredients
-
Three-Cheese Spinach Orzo Bakeorzo pasta, tomato sauce, grated parmesan cheese and7 Moreorzo pasta, tomato sauce, grated parmesan cheese, frozen chopped spinach, thawed , excess water squeezed out, eggs, lightly beaten, low-fat ricotta cheese, freshly grated nutmeg, salt, fresh ground black pepper, shredded mozzarella cheese30 min, 10 ingredients
-
Orzo and Herbed Sugar Snap Peaswater, low-sodium fat-free chicken broth, salt and5 Morewater, low-sodium fat-free chicken broth, salt, sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces, scallions, chopped, chopped fresh dill, orzo (1/2 lb), black pepper15 min, 8 ingredients
-
Low Fat Chicken Piccata With Orzoorzo pasta, flour, salt, fresh ground black pepper and10 Moreorzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)55 min, 14 ingredients
-
Orzo and Cheese Baked in Acorn Squashacorn squash, halved, seeded, water and6 Moreacorn squash, halved, seeded, water, orzo (rice-shaped pasta; also called riso), low-fat (1%) milk, canned vegetable broth, grated sharp cheddar cheese, freshly grated parmesan cheese, hot pepper sauce (such as tabasco)8 ingredients
-
Orzo With Pesto Mayonnaise And Broccoliuncooked orzo (rice-shaped pasta), broccoli florets and5 Moreuncooked orzo (rice-shaped pasta), broccoli florets, low-fat mayonnaise, commercial pesto, salt, black pepper, diced red bell pepper7 ingredients
-
Orzo Pasta with Baby Shrimp, Sun-Dried Tomatoes, and Sweet Pea Pureeolive oil, chopped shallots, olive oil, garlic, chopped and6 Moreolive oil, chopped shallots, olive oil, garlic, chopped, low-fat, low-sodium) chicken broth, frozen peas, orzo pasta, olive oil, raw shrimp, peeled and deveined, sun-dried tomatoes, chopped10 ingredients
-
Almond-Orzo Kugeluncooked orzo (rice-shaped pasta), sugar, divided and15 Moreuncooked orzo (rice-shaped pasta), sugar, divided, reduced-fat sour cream, fat-free milk, vanilla extract, salt, almond extract, grated whole nutmeg, egg whites, carton 1% low-fat cottage cheese, carton egg substitute, sliced almonds, all-purpose flour (about 1 oz), ground cinnamon, salt, butter, melted17 ingredients
Related searches: