121 fat whole nut Recipes

  • Curried Chicken Salad
    cooked whole chicken breasts , cut into bite sized pieces and
    9 More
    cooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes
    5 min, 10 ingredients
  • Squash & Leek Lasagna
    lasagna noodles (whole-wheat is best), unsalted butter and
    11 More
    lasagna noodles (whole-wheat is best), unsalted butter, leeks (about 6 cups) or 5 medium , pale green and white parts only, thinly sliced and washed thoroughly (about 6 cups), all-purpose flour, low-fat milk (or whole milk), dried thyme, salt, freshly grated nutmeg, fresh ground pepper, butternut squash, peeled, halved, seeded and grated (using the large-hole side of a box grater), parmigiano-reggiano cheese, grated (using the large-hole side of a box grater), lowfat mozzarella cheese, shredded (optional), toasted pine nuts
    1 hour 1 min, 13 ingredients
  • Protein Shake
    soft silken tofu, frozen fruit, wheat germ, pine nuts and
    2 More
    soft silken tofu, frozen fruit, wheat germ, pine nuts, amaretto flavored coffee creamer (or other flavor ) (optional), low-fat milk (approximate, enough to cover ingredients or 1/2 cup of the creamer and 1/2 cup of the whole milk)
    10 min, 6 ingredients
  • Mango Couscous
    chopped macadamia nuts, low-sodium fat-free chicken broth and
    7 More
    chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint
    20 min, 9 ingredients
  • Apple Pudding Pie
    apple pudding pie, unbaked 9-inch pastry shell, eggs and
    12 More
    apple pudding pie, unbaked 9-inch pastry shell, eggs, applesauce, fat-free vanilla yogurt, granulated sugar, brown sugar, rolled oats, ground cinnamon, bread, cut up (about 3 cups), cooking apples , such as jonathan, rome beauty, or winesap, brown sugar, all-purpose flour or whole wheat flour, butter, chopped nuts , such as walnuts, pecans, or almonds
    40 min, 15 ingredients
  • Carrot & Pecan Cake
    self-raising flour, whole wheat self-rising flour and
    13 More
    self-raising flour, whole wheat self-rising flour, bicarbonate of soda, ground cinnamon, freshly grated nutmeg, carrots, grated, desiccated coconut, pecan nuts, sultanas, eggs, apple juice, skim milk, reduced-fat cream cheese, white sugar, grated lemon zest
    1 hour 40 min, 15 ingredients
  • Wheels of Steel Cookies
    butter or 1 cup margarine, peanut butter, brown sugar and
    16 More
    butter or 1 cup margarine, peanut butter, brown sugar, eggs, vanilla, whole wheat flour, wheat germ, non-fat powdered milk, salt, baking powder, baking soda, liquid milk, rolled oats, raisins, sunflower seeds, shredded coconut, chopped dates, sesame seeds or 1 -2 cup dried figs or 1 -2 cup dried apricots or 1 -2 cup flax seeds or 1 -2 cup ground flax seeds or 1 -2 cup nuts or 1 -2 cup chopped prunes or 1 -2 cup oat bran or 1 -2 cup carob chips (total combined amount etc) (optional), sesame seeds (optional)
    42 min, 19 ingredients
  • Banana Oatmeal Biscuits
    oatmeal (or 120g), whole wheat flour (or 120g), sugar and
    11 More
    oatmeal (or 120g), whole wheat flour (or 120g), sugar, salt, baking powder, baking soda, cinnamon, nutmeg, low-fat milk (or 90g) or 6 tbsp soymilk (or 90g), butter (or 52g) or 3 tbsp vegetable oil (or 52g), coarsely chopped mixed nuts (or 100g), raisins (or 100g), ripe banana, mashed (or 110g)
    45 min, 14 ingredients
  • Grandma's Kitchen Sink Cookies Grandma's Kitchen Sink Cookies
    honey, brown sugar and
    14 More
    honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )
    32 min, 16 ingredients
  • Blueberry-Coconut-Macadamia Muffins Blueberry-Coconut-Macadamia Muffins
    unsweetened coconut, all-purpose flour, divided and
    16 More
    unsweetened coconut, all-purpose flour, divided, all-purpose flour, divided, brown sugar, divided, brown sugar, divided, macadamia nuts, chopped and divided, canola oil, divided, whole wheat pastry flour or 1 cup whole wheat flour, baking powder, baking soda, salt, ground cinnamon, egg, egg white, fat-free buttermilk, butter, melted, coconut extract or 1/2 tsp vanilla extract, fresh blueberries or 1 1/2 cups frozen blueberries
    35 min, 18 ingredients
  • Glazed Chocolate-Pumpkin Bundt Cake Glazed Chocolate-Pumpkin Bundt Cake
    all-purpose white flour, whole wheat pastry flour and
    17 More
    all-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)
    21 min, 19 ingredients
  • Roasted Duck Breasts with Farro Risotto and Duck Confit Roasted Duck Breasts with Farro Risotto and Duck Confit
    onion, chopped, carrot, chopped, garlic cloves, chopped and
    24 More
    onion, chopped, carrot, chopped, garlic cloves, chopped, fresh thyme sprigs, sea salt, ducks , legs, thighs, and breasts cut from carcasses; carcasses quartered, rendered duck fat, chopped leek (white and pale green parts), chopped celery, chopped onion, chopped carrot, ruby port, water, whole black peppercorns, butter, farro, water, olive oil, butter, chopped shallots, dry red wine, low-salt chicken broth, freshly grated parmesan cheese, vegetable oil, honey, assorted chopped nuts (such as pistachios, hazelnuts, and pecans), whole star anise
    27 ingredients
  • Banana Loaf Banana Loaf
    applesauce, sugar, bananas, mashed, eggs and
    6 More
    applesauce, sugar, bananas, mashed, eggs, low-fat plain yogurt or 1/3 cup buttermilk, vanilla, flour (i use whole wheat), baking soda, salt, nuts, chopped
    1 hour 15 min, 10 ingredients
  • English Trifle English Trifle
    cake scraps and crumbs and
    14 More
    cake scraps and crumbs, simple syrup (2 parts water, 1 part sugar brought to a boil and allowed to cool to room temperature), sherry or orange flavored liqueur, vanilla pastry cream , recipe follows, brown sugar whipped cream , recipe follows, nuts ground with 1/2 cup sugar, strawberries , cut up tossed with 1/4 of cup sugar, whole , 2%, or 1% fat milk, vanilla bean split lengthwise, egg yolks, granulated sugar, cornstarch, unsalted butter, chilled heavy cream, light brown sugar
    1 hour 30 min, 15 ingredients
  • Banana PB Bread Banana PB Bread
    brown sugar, natural peanut butter, egg whites and
    7 More
    brown sugar, natural peanut butter, egg whites, mashed banana, non fat yogurt, white whole wheat flour, baking soda, baking powder, salt, chopped nuts
    1 hour 30 min, 10 ingredients
  • Cran Oat Muffins Cran Oat Muffins
    rolled oats, grape-nuts cereal, whole wheat flour and
    10 More
    rolled oats, grape-nuts cereal, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, soymilk (or fat-free milk), honey, olive oil, craisins, walnuts (optional)
    36 min, 13 ingredients
  • High Cal Muffins High Cal Muffins
    coconut oil, honey, egg, applesauce and
    11 More
    coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )
    25 min, 15 ingredients
  • Spicy Date Mini Loaves Spicy Date Mini Loaves
    flour, whole wheat flour, baking soda, ground cinnamon and
    9 More
    flour, whole wheat flour, baking soda, ground cinnamon, ground allspice, salt, pumpkin (or homemade ) or 1 1/4 cups winter squash puree, canned (or homemade), brown sugar , packed, egg, lightly beaten, low-fat plain yogurt, vegetable oil, dates, chopped, pumpkin seeds, hulled or 1 tbsp pine nuts
    45 min, 14 ingredients




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