Directions:
- Preheat the oven to 350, grease a bread pan. Beat applesauce and sugar well, add bananas, eggs, yogurt and vanilla. Beat until well blended. Don't worry about banana lumps. Add the flour, baking soda and salt, stir by hand until just combined. Add the nuts (or chocolate chips or blueberries) and blend gently. Pour batter into pan bake 60 to 70 minutes until the top is springy to the touch. Cool in the pan on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.39 Kcal (3242 kJ) | ||
| Calories from fat | 232.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 40% | |
|---|---|---|---|
| Cholesterol | 94.21mg | 31% | |
| Sodium | 2329.08mg | 97% | |
| Potassium | 608.83mg | 13% | |
| Total Carbs | 122.87g | 41% | |
| Sugars | 34.17g | 137% | |
| Dietary Fiber | 11.42g | 46% | |
| Protein | 16.13g | 32% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 5.9mg | 33% | |
| Calcium | 279.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 257.78 Kcal (1079 kJ) | ||
| Calories from fat | 77.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 40% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 31% | |
| Sodium | 775.29mg | 97% | |
| Potassium | 202.66mg | 13% | |
| Total Carbs | 40.9g | 41% | |
| Sugars | 11.37g | 137% | |
| Dietary Fiber | 3.8g | 46% | |
| Protein | 5.37g | 32% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 2mg | 33% | |
| Calcium | 93mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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