107639 fat whole crispy belgian Recipes
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whole wheat flour, sugar (1/2 & 1/2 splenda) and9 Morewhole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries28 min, 11 ingredients
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whole wheat flour, cinnamon, salt, baking powder and12 Morewhole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)1 hour 25 min, 16 ingredients
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crispy rice cereal, garlic powder, onion powder, paprika and9 Morecrispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat1 hour , 13 ingredients
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fat-free mayonnaise, capers, grated fresh lemon rind and15 Morefat-free mayonnaise, capers, grated fresh lemon rind, lemon juice, fresh ground black pepper, crushed red pepper flakes, vegetable oil, divided, chopped onion, chopped celery, crushed fat-free saltine crackers (about 20), dijon mustard, fresh ground black pepper, canned salmon, drained (skinless, boneless ), egg, lightly beaten, mayonnaise, lemon juice, worcestershire sauce, tabasco sauce50 min, 18 ingredients
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whole-wheat bread (1-oz each), whole-wheat flour, salt and9 Morewhole-wheat bread (1-oz each), whole-wheat flour, salt, freshly ground black pepper, flounder fillets, eggs, beaten to mix, nonfat plain greek-style yogurt, mayonnaise, dijon mustard, worcestershire sauce, snipped fresh chives, cayenne pepper , optional32 min, 13 ingredients
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Low Fat Whole Wheat Crispy Belgian Waffleswhole wheat flour, baking powder, salt and7 Morewhole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran12 min, 11 ingredients
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Low-Fat Whole Wheat Blueberry Muffinswhole wheat flour, all-purpose flour, brown sugar and10 Morewhole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries40 min, 13 ingredients
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Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakeswhole wheat flour, unbleached white flour, sugar and6 Morewhole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil22 min, 9 ingredients
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Belgian White Beer Cookies With Orange Icingbelgian style white beer (recommended ( hoegaarden), honey and13 Morebelgian style white beer (recommended ( hoegaarden), honey, unsalted butter, at room temperature, powdered sugar, egg, vanilla extract, orange , zest of, ground coriander, all-purpose flour, baking soda, vanilla extract, powdered sugar, orange juice, whole milk, orange , zest of30 min, 15 ingredients
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Crispy Veggie & Sausage Pizzawhole wheat french bread , loaf, pizza sauce and7 Morewhole wheat french bread , loaf, pizza sauce, grated parmesan cheese, fresh spinach leaves, olive oil, zucchini, links turkey breakfast sausage (cooked ), shredded low fat mozzarella, sliced black olives20 min, 9 ingredients
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Crispy Rice Fruit Ballswhole almond, toasted, raisins, dried apple and4 Morewhole almond, toasted, raisins, dried apple, dried fig, stemmed, dates, pitted, orange juice, crispy rice cereal7 ingredients
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Whole Hot-Sauced Fried Chickens with Flo's Potato Salad and Southern Cooked Greens (Emeril Lagasse)whole fryer chickens (about 4 1/2 lb), salt and37 Morewhole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt and freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed1 hour , 39 ingredients
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Whole Hot-Sauced Fried Chickens with Flo's Potato Salad and Southern Cooked Greens (Emeril Lagasse)whole fryer chickens (about 4 1/2 lb), salt and37 Morewhole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed39 ingredients
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Crispy Salmon Cakes with Lemon-Caper Mayonnaisefat-free mayonnaise, capers, grated lemon rind and11 Morefat-free mayonnaise, capers, grated lemon rind, lemon juice, freshly ground black pepper, crushed red pepper, vegetable oil, divided, chopped onion, chopped celery, crushed fat-free saltine crackers (about 20 crackers), divided, dijon mustard, freshly ground black pepper, salmon, drained, flaked, and bone pieces removed, egg, lightly beaten14 ingredients
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Curried Deviled Eggs on Whole-Wheat Crackershard-cooked large eggs, freeze-dried chives and8 Morehard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)10 ingredients
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