213 fat wheat pancakes Recipes

egg, egg white, flour, whole wheat flour, oatmeal, fat-free buttermilk (i use powdered ), baking powder, baking soda, cinnamon, nutmeg, salt, canned pumpkin puree

low-fat milk, quick-cooking oats, pure canadian maple syrup, divided, butter, melted, egg, lightly beaten, whole wheat flour, baking powder, baking soda, salt, blueberries, divided (fresh or frozen ), butter (for cooking ), plain yogurt

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

apple cider, light brown sugar, divided, lemon juice, cornstarch, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, egg, egg white, fat-free buttermilk, apple, peeled and finely diced (about 1 cup), bacon, cooked and crumbled, canola oil, divided

whole wheat pastry flour, evaporated cane juice, baking powder, baking soda, salt, egg white, low-fat buttermilk, chocolate chips, banana, sliced, divided

oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree

egg whites, whole wheat flour, fat-free ricotta cheese (sargento), semi-sweet chocolate chips, vanilla extract

old fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries

all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats

whole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar

buckwheat flour, whole wheat flour, eggs, baking powder, salt, fat free milk, applesauce, vegetable oil, vanilla, cinnamon, blueberries

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, canola oil, egg, egg white, maple syrup, butter

whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries

all-purpose flour, white whole wheat flour, baking powder, salt, low-fat milk, unsalted butter, melted, egg yolk, vanilla, egg whites, sugar

oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil