72186 fat wheat crispy waffles Recipes

whole wheat flour, unbleached flour, toasted wheat germ, instant nonfat dry milk powder, ground cinnamon, baking powder, baking soda, salt, eggs, canola oil, vanilla extract, buttermilk

yeast, milk, warm, water, honey, butter, sugar, vanilla, wheat flour, wheat bran, salt, egg yolks, egg whites , beaten stiff

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, buttermilk, butter, melted (1 1/2 sticks), milk , if desired

whole wheat flour, baking powder, salt, sugar, egg, beaten, milk, pecans, chopped

all-purpose flour, whole wheat flour, yellow cornmeal, salt, baking soda, eggs, separated, unsalted butter, melted, buttermilk, maple syrup, cream of tartar , a pinch, vegetable cooking spray

curd cottage cheese, eggs, beaten, pumpkin puree, blackstrap molasses, cinnamon, nutmeg, ginger, whole wheat flour, melted butter, apple, diced, chopped walnuts

whole wheat flour, baking powder, baking soda, pumpkin pie spice, egg beaters egg substitute, brown sugar, canned pumpkin puree, skim milk, canola oil

sourdough starter, canned fat-free evaporated milk, all-purpose flour, whole wheat flour, eggs, sugar or 2 tbsp splenda substitute (i used splenda substitute without a problem), salt, baking soda, melted butter, freshly washed blueberries, maple syrup

whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water

whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran

chicken half-breasts boneless, skinless, whole egg white beaten, crushed low-fat wheat crackers (like wheat thins) crushed, parmesan cheese grated

granola cereal (without raisins or dried fruit), milk , plus a few tbsp more if needed, butter, melted (1 stick), eggs, whole wheat flour, baking powder, baking soda, salt, melted shortening or oil, if needed

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

baking powder, brown sugar, skim milk, whole wheat flour, egg, egg whites, low fat cottage cheese

whole wheat pancake -and-waffle mix, chopped crystallized ginger, ground ginger, whole milk, honey, olive or canola oil, egg, strawberry-maple syrup

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted

chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey