97113 fat tropical prawn carrot Recipes

all-purpose flour, salt, baking powder, light brown sugar, egg, ripe banana, mashed with, lime juice or 1 tbsp lemon juice or 1 tbsp orange juice or 1 tbsp juice, of choice, unsweetened applesauce, nuts or 1/2 cup chocolate chips, if desired (puts more fat into recipe), sugar, citrus juice (you can use the same as above or make it different for a twist), sweetened coconut , shavings

prawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar

fat-free milk, unsweetened crushed pineapple, unsweetened pineapple juice, sugar, vanilla extract, coconut extract, ice cubes

prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice

prawns (cooked ), cream, salt, onion, garlic cloves, butter, curry powder, plain flour, hot chicken stock

prawns (lrg size in their shells), butter, garlic cloves (crushed ), salt & freshly ground black pepper, red bell pepper (seeded & chopped ), green bell pepper (seeded & chopped ), button mushrooms (sliced ), brandy, cream

prawns, shelled and deveined, lemon , juice of, butter (my guess it didn tsp state how much), olive oil (recipe says 1 cup!), green onions, finely chopped, garlic clove, minced, celery, finely chopped, fresh parsley, finely chopped, whole tomatoes, clam juice, tomato, peeled and cored, oregano, dry white wine, feta cheese, crumbled, salt and pepper, to taste

prawns, flour, butter, brandy, amaretto, dry white wine, orange juice, orange zest, whipping cream, chopped parsley

prawns (cooked, cooled, shelled, deveined & tails left intact), mango (sliced ), macadamia nuts, bibb lettuce (or mixed salad greens), lemon juice, olive oil, fresh basil (chopped ), sugar

prawns (twelve count shrimp substitute), extra virgin olive oil, cooked savory rice, peri peri oil (palm oil infused with hot red peppers for at least 1 week), onions, chopped, garlic cloves, chopped, ripe tomatoes, diced, salt and pepper, frozen sweet peas

prawns (shelled, deveined and washed ), onion, sliced, tomato, chopped, potato, cubed, peas, frozen, oil, coriander powder, cumin powder, turmeric powder, chili powder, garam masala, garlic paste, coconut milk powder, water, chopped green coriander, salt

prawns, zucchini (courgettes), button mushrooms, oil, wooden skewer, olive oil, garlic clove, crushed, bay leaf, lemon juice, lemon zest, finely grated, salt and pepper

prawns, cooked and tails removed, cucumbers, finely diced, sweet red peppers, finely diced, jalapenos, finely diced, ripe black olives, finely diced, seafood cocktail sauce, crackers

prawns, green , headless and shelled, onion, thin sliced, garlic clove, crushed, oil, ground cumin, ground coriander, ground turmeric, chili powder, salt, ground black pepper, crushed tomatoes, canned, ground ginger, water

boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )

carrots, shredded, raisins, walnuts, chopped celery, shredded coconut, mayonnaise, sour cream, vinegar, white sugar, salt

fat-free sour cream, powdered sugar, tub-style light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, reduced-calorie stick margarine, melted, diced carambola (star fruit), diced peeled papaya, diced banana, powdered sugar

prawns, butter, garlic cloves, chopped, onion, chopped, water, oregano, basil, tomatoes, chopped, chicken stock powder (optional), jack daniels whiskey, garlic salt (optional), cilantro, chopped (optional), enough cooked angel hair pasta , to feed 3 (or any pasta)