189146 fat tomato sprout spinach wrap raspberry Recipes

  • Vegan Spinach Wrap
    vegan cream cheese, vidalia onion, minced, garlic powder and
    7 More
    vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas
    30 min, 10 ingredients
  • WW Cajun Chicken Spinach Wraps 5 Points
    olive oil, flour, paprika, cayenne pepper, chicken breast and
    9 More
    olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika
    9 min, 15 ingredients
  • Best-Ever BLT Wrap
    low-fat mayonnaise and
    4 More
    low-fat mayonnaise, whole-wheat wraps, 9 inches (23 cm ) in diameter, leaves romaine lettuce, tomato, cooked bacon
    5 ingredients
  • Raspberry Chicken Lettuce Wraps
    raspberry preserves, olive oil, white wine vinegar and
    6 More
    raspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)
    15 min, 9 ingredients
  • Sauteed Bean Sprouts and Spinach
    garlic cloves, chopped, scallion, chopped, bean sprouts and
    9 More
    garlic cloves, chopped, scallion, chopped, bean sprouts, spinach, fresh mushrooms, sliced into bite sizes, firm tofu, diced, soy sauce, vinegar, sugar, water, sesame oil, canola oil
    30 min, 12 ingredients
  • Raspberry-Spinach Salad
    raspberry vinegar, seedless raspberry jam, olive oil and
    4 More
    raspberry vinegar, seedless raspberry jam, olive oil, baby spinach leaves , prewashed, macadamia nuts, fresh raspberry, washed, kiwi fruits, peeled and sliced
    15 min, 7 ingredients
  • Raspberry Spinach Salad
    raspberry vinegar, raspberry jam, vegetable oil and
    4 More
    raspberry vinegar, raspberry jam, vegetable oil, fresh spinach, rinsed well and drained, whole toasted pecans, divided, fresh raspberries, divided, kiwifruit, peeled and sliced 1/4 inch thick
    15 min, 7 ingredients
  • Bean Sprout Spinach Salad
    olive oil, sugar, cider vinegar, chopped onion, egg and
    7 More
    olive oil, sugar, cider vinegar, chopped onion, egg, worcestershire sauce, fresh spinach , torn, canned bean sprouts, bacon strips, cooked and crumbled, green onions, hard-cooked eggs, sliced, sunflower kernels
    20 min, 12 ingredients
  • Raspberry and Spinach Salad
    spinach, raspberries, red onion, sliced very thinly and
    6 More
    spinach, raspberries, red onion, sliced very thinly, pecans , candied if you have them, poppy seeds, dijon mustard, honey, canola oil or 1 cup safflower oil, raspberry vinegar
    10 min, 9 ingredients
  • Banana Chocolate Wrap With Easy Raspberry Sauce - Toasted Banana Chocolate Wrap With Easy Raspberry Sauce - Toasted
    flour tortilla , 6 to 8 inches (i use whole wheat) and
    5 More
    flour tortilla , 6 to 8 inches (i use whole wheat), chocolate hazelnut spread (nutella, may substitute with chocolate chips), reduced-fat cream cheese (neufchatel), banana , medium size, raspberry jam, seedless, butter or 1/4 tbsp margarine
    5 min, 6 ingredients
  • Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc
    raspberry vinegar, balsmic vinegar, soy sauce and
    13 More
    raspberry vinegar, balsmic vinegar, soy sauce, dijon mustard, minced peeled fresh gingerroot, garlic clove, minced and mashed to a paste with 1/4 tsp salt, chili powder, freshly ground black pepper , or to taste, extra-virgin olive oil, whole skinless boneless chicken breast (3/4 lb), halved, spinach (about 3/4 lb), coarse stems discarded and leaves washed well and spun dry, firm-ripe mango , cut into 1/4-inch thick slices, tomatoes, sliced thin, raspberries , picked over, scallions, chopped fine, walnuts, toasted and chopped coarse
    16 ingredients
  • Pumpkin, Spinach and Chicken Wrap Pumpkin, Spinach and Chicken Wrap
    serve tortilla, cooked pumpkin, mashed and
    4 More
    serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast
    6 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • 3 Chesse Spinach Wraps 3 Chesse Spinach Wraps
    chopped frozen spinach (thawed ) and
    9 More
    chopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )
    10 ingredients
  • Spinach Sprouts & Pepper Stir Fry Spinach Sprouts & Pepper Stir Fry
    spinach, bell pepper, onion, bean sprouts, olive oil and
    1 More
    spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce
    6 ingredients
  • Pastry-Wrapped Raspberry Crisps Pastry-Wrapped Raspberry Crisps
    all purpose flour, sugar, salt and
    7 More
    all purpose flour, sugar, salt, chilled unsalted butter , cut into pieces, frozen vegetable shortening , cut into pieces, water, fresh lemon juice, raspberry preserves (with seeds), basket raspberries, sweetened whipped cream
    10 ingredients
  • Portabella Mushroom and Spinach Wraps Portabella Mushroom and Spinach Wraps
    portabella mushrooms, stems removed, fresh spinach leaves and
    7 More
    portabella mushrooms, stems removed, fresh spinach leaves, tomato, cut into wedges, cranberry-walnut goat cheese, cubed, olive oil, salt, pepper, paprika, flour tortillas
    12 min, 9 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients




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