58465 fat tofu macaroni Recipes

water-packed firm reduced-fat tofu, drained and cut into 1-inch cubes, salt, freshly ground white pepper, ground turkey breast, hoisin sauce, rice vinegar, low-sodium soy sauce, sugar, cornstarch, crushed red pepper, garlic cloves, minced, frozen green peas, thawed, chopped green onions

macaroni, cooked, margarine, skim milk, parsley, pepper, bread crumbs, onion, chopped, flour, dill weed, garlic powder, low fat cottage cheese, paprika

uncooked elbow macaroni, light processed cheese (light velveeta), taco seasoning, salsa

macaroni noodles, butter, flour, warm 1% low-fat milk, salt, shredded cheddar cheese

macaroni (dry ), chopped onion, butter, salt, pepper, flour, low-fat milk, velveeta cheese, chopped into cubes

macaroni (1 box), frozen chopped broccoli, low-fat milk, sour cream (or plain yogurt), flour, low-fat milk (yes, you need an extra tbsp in addition to the 1.5 cups), season-all salt, mustard powder, garlic powder, turmeric, extra-sharp cheddar cheese, shredded, extra-sharp cheddar cheese, shredded, unsalted butter, season-all salt, panko breadcrumbs

macaroni, creamy cottage cheese, milk, vegetable oil or 1 tbsp melted butter substitute, salt, egg, garlic clove, finely chopped, cracker crumb (i use reduced fat club crackers)

macaroni, uncooked, frozen green peas, cheddar cheese, cubed, gherkin, sliced, low-fat mayonnaise or 3/4 cup miracle whip light, onion, chopped

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped

low-fat tofu, firm, canola oil, gingerroot, fresh, peeled and minced, garlic cloves, minced, red curry paste, onion, chopped, diced tomatoes, light coconut milk, sugar, frozen mixed vegetables (broccoli, cauliflower, carrots), cilantro, fresh, chopped, salt, bow tie pasta, cooked (makes 3 cups)

extra firm tofu (nasoya firm lite is the best by far for this technique), peanut oil, water, vinegar (optional) or 1/4-1/2 cup sherry wine (optional) or 1/4-1/2 cup chili paste (optional)

cake flour, baking soda, cinnamon, unsweetened applesauce, canola oil, sugar, silken low-fat tofu, vanilla extract, cocoa powder, chopped walnuts, garnish (optional)

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

semisweet chocolate chips, nonrefrigerated extra-firm regular or low-fat tofu, rum , orange- or coffee-flavor liqueur, or water, vanilla

reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro

macaroni, broccoli florets, red capsicum, tomatoes, skim milk, butter, cornstarch, tomato ketchup, salt, white pepper powder, low-fat cheese

skim milk, water (to cook pasta), salt, macaroni, all-purpose flour, chicken stock powder, skim milk, salt and pepper, cheddar cheese (grated )