58465 fat tofu macaroni Recipes

low-fat tofu, drained, nutritional yeast, curry powder, thyme, braggs liquid aminos

low-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper

jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper

elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt

boil-in-bag long-grain rice, canola oil, firm reduced-fat tofu, cut into (1-inch) cubes, fat-free , less-sodium chicken broth, hoisin sauce, sherry, cornstarch, low-sodium soy sauce, honey, dark sesame oil, crushed red pepper, bottled minced fresh ginger, bottled minced garlic, sliced green onions

macaroni, olive oil, onions, diced, zucchini, grated, red capsicum, diced, green capsicum, diced, sliced mushrooms (roughly , 1 brown mushroom bag full), condensed tomato soup, cayenne pepper (or to taste), grated low-fat cheese, grated low-fat cheese, extra

macaroni, eggs, cream, cheese, low-fat shredded, chopped tomatoes, garlic cloves, crushed, salt, pepper, ham, chopped, cheese, low-fat shredded, extra (optional)

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 2/3-oz slices), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard

frozen chopped spinach, low-fat tofu, onion, minced, nutritional yeast, soy sauce

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

macaroni (or other small pasta, 1/2 lb.), carrots, thinly sliced, frozen peas, milk, cream cheese, dried basil, part-skim mozzarella cheese or 1/2 cup cheddar cheese, shredded, parmesan cheese, freshly-grated, green onion, chopped, salt & pepper

macaroni (sub wheat ), butter (sub fat free), dry mustard, flour, salt, milk (sub fat free), velveeta cheese, cubed (sub reduced fat), shredded cheddar cheese (sub fat free)

elbow macaroni, reduced-fat monterey jack cheese, shredded, nonfat cottage cheese, nonfat sour cream, skim milk, onion, chopped, egg white, lightly beaten, light margarine, melted, cheese-flavored granule, dry mustard, black pepper, red pepper, ground, reduced-fat butter-flavored cracker crumbs, paprika

whole wheat elbow macaroni, skim milk (i use super skim), fat-free cheddar cheese (grated )

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

peeled bananas, frozen or fresh (if your bananas are giant, use 1), low-fat tofu, cranberry juice, maple syrup