220340 fat tofu macaroni cheese Recipes

macaroni and cheese, condensed cream of celery soup, undiluted, tuna, drained and flaked, milk, shredded cheddar cheese, minced fresh parsley , optional

macaroni and cheese dinner mix, ground beef, chunky salsa, crushed tortilla chips, sliced ripe olives, drained, shredded mexican cheese blend, sour cream , optional

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

macaroni, eggs, evaporated milk, butter, grated sharp cheddar cheese

macaroni and cheese, diced fully cooked ham, frozen chopped broccoli, thawed and drained, condensed cream of celery soup, undiluted

macaroni and cheese, milk, butter or margarine, dijon mustard, hard cooked eggs, chopped, tomatoes, chopped, cucumber, peeled and chopped, chopped onion, salt, pepper

macaroni and cheese, frozen chopped broccoli thawed and drained, smoked sausage cut into 1/2 pieces, cream of celery soup, green onions sliced

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat-free cream cheese, cubed, shredded reduced-fat cheddar cheese, fat-free mayonnaise, garlic clove, minced, dried oregano, jalapeno peppers (about 3 inches long), halved lengthwise and seeded, egg whites, fat-free milk, crushed cornflakes

light vanilla soymilk, fat-free cheddar cheese, laughing cow cheese , light original swiss, fat free cream cheese

fat-free cream cheese, softened, fat-free sharp cheddar cheese , cut into thin strips, onion, diced, worcestershire sauce, garlic powder, hot pepper sauce, minced fully cooked lean ham, fresh vegetables or reduced-fat crackers

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

bacon bits, nonfat sour cream, fat free cream cheese, softened, blue cheese, crumbled, green onion, chopped , plus a bit more for garnishing