142 fat the meatloaf Recipes

hearty white bread, crusts removed, milk, egg, onion, fresh thyme (1/2 tsp dried ), apple cider vinegar, lean ground beef, pork sausage, casings removed, fresh dill, chopped, salt, pepper , 3 grinds, tomato paste, honey, brown mustard, ground coriander (a fat pinch)

diced onion, kraft light zesty italian dressing, lean ground turkey, ketchup, divided, stove top low-sodium chicken stuffing mix, water, egg whites, reduced-fat sharp cheddar cheese

olive oil, onion, chopped (1 1/2 cups), garlic cloves, minced, salt, divided, pepper, divided, worcestershire sauce, fat-free , less-sodium chicken broth, ketchup, divided, ground turkey , 97% lean, dry breadcrumbs, egg, lightly beaten, egg white, lightly beaten

worcestershire sauce, egg whites (i often use 1 whole egg instead), black pepper, salt, hot pepper sauce, i medium onion, canned tomato sauce, uncooked old fashioned oats, uncooked lean ground turkey, uncooked lean ground beef (with 7% fat)

lipton recipe secrets onion soup mix (not sure on the amount in envelope), extra lean ground beef, breadcrumbs, chopped celery, eggs, water, fat free blue cheese dressing, franks hot pepper sauce

beef, ground , 80% lean meat / 20% fat, patty, barbeque sauce, divided, chopped onion, italian seasoned breadcrumbs, egg whites

carrots, shredded, potatoes, shredded, any leftover vegetables, shredded (no onions ( or toss in some frozen veggies), navy beans, cooked, hamburger (i use 21 % fat ), eggs, wheat germ, low-sodium beef bouillon cubes

bulgar wheat, coarsely chopped onions, extra lean ground beef (7% fat or less) or 1 lb lamb, pepper, ground cumin, ground cinnamon, salt, chopped parsley, black peppercorns, plain nonfat yogurt

ground turkey, fat-free cottage cheese, quick-cooking oats, egg, catsup, mustard, onions (chopped ), salt, pepper

chunky salsa, divided, see directions, fat free sour cream, lean ground beef, quick oats, dried parsley flakes, shredded kraftlow-fat cheddar cheese (3 oz)

ground beef (or a combination thereof of pork or beef, or maybe some veal, if you re feeling maniacal), prepared mustard (cheap old yellow will do), worcestershire sauce, ketchup, vinegar, brown sugar, cayenne pepper, salt, egg, onion, minced finely, garlic clove, bread , torn into small pieces, bacon fat (for pan-greasing ), ketchup, vinegar, brown sugar, worcestershire sauce, prepared mustard, black pepper, salt

lard (fat from the ham), brown sugar, peeled cored pineapple, raisins, cooked ham, finely chopped (equal to 3 cups), ground lean pork, fresh breadcrumbs, stalk celery, finely chopped, onion, finely chopped, dijon mustard, eggs, apples, grated, rubbed sage

full-fat milk, dry breadcrumbs, minced fresh garlic (or to taste), onion, finely chopped, grated parmesan cheese, divided (can use more ), chopped fresh parsley, worcestershire sauce, lean ground beef, ketchup (can use barbecue sauce in place of ), shredded cheddar cheese, dried oregano, seasoning salt and pepper

butter, onion, chopped fine, onion, sliced, red pepper, chopped fine, carrot, chopped fine, garlic cloves, chopped fine, paprika, salt, pepper, marjoram, ground chuck, ground sirloin, ground veal, stale bread , chopped in blender or 10 saltine crackers or 1/2 cup dry breadcrumbs, egg, low-fat milk, tomato paste, worcestershire sauce, gelatin powder, ketchup, cider vinegar, brown sugar, mustard powder, garlic powder, onion powder (alternatively replace powdered spices with 1 tsp sambal oelek)

onion, diced, garlic cloves, ground turkey, lean ground beef, italian breadcrumbs, egg substitute (or 1 egg), catsup, worcestershire sauce, cooking spray, fat free

british ground beef, ground pork (ground if you can get it, if not, finely chopped), whole meal bread, white onion, finely chopped, vine tomatoes, finely chopped, eggs, low-fat milk, strong english mustard, worcestershire sauce, tomato puree, rosemary, mixed herbs, sweet paprika, beef stock cube, shallots, chopped, garlic cloves, chopped, olive oil, vegetable stock cube, balsamic vinegar, fresh thyme, water

walnuts, crushed, celery ribs, chopped, onions, chopped, green onions, thinly sliced, garlic cloves, minced, firm tofu, fat free feta cheese, crumbles, quick-cooking oats, soy sauce, ketchup, ketchup, more, ketchup, for topping, dijon mustard, italian parsley, chopped, poultry seasoning